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I CAN move

Active & Healthy classes suitable for all ages and fitness levels designed to help you move more, have fun and connect with others.

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I CAN move

To live is to move... and you CAN secure a healthier future for yourself by getting plenty of regular physical activity.

Active & Healthy calendar

Tai Chi

Yoga

Pilates

Meditation

Dance and music

These free or low cost Active & Healthy classes are suitable for all ages and fitness levels and designed to help you move more, have fun and connect with others.

Qualified instructors across the Gold Coast can help with Tai Chi, Pilates and Yoga so that being active becomes part of your everyday life.

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