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I CAN prioritise

It is important to prioritise your wellbeing and make the time to eat well and be physically active .

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I CAN prioritise

Prioritising health by eating well and being physically active is essential to wellbeing. Kids learn by example and parents are their greatest role models. Through their actions, parents CAN help instil in their children a love of activity and healthy lifestyle patterns.

Active & Healthy calendar

Active parents

Active families

It is important to prioritise yourself and make the time to be active every day. Activities include family fitness, mums and bubs fitness and yoga, pre and post-natal pilates and stroller groups.

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