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I CAN move

Active & Healthy classes suitable for all ages and fitness levels designed to help you move more, have fun and connect with others.

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Active & Healthy - Pilates

Pilates provides an all over body workout that really CAN help you transform the way you look, feel and perform. It builds strength, teaches body awareness and good posture, and helps to relieve back pain.

 

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Have you participated in one of our Active & Healthy activities? If so, we would love your feedback. Please complete our Active and Healthy Program survey.

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