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I CAN be strong

You can add years to your life and life to your years with fun, physical activities designed to improve your cardiovascular fitness and keep your mind active and healthy.

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Active & Healthy - Running

The Gold Coast is a wonderful place to run. Many clubs and groups take advantage of more than 50 kilometres of beachfront paths and off-road tracks in our nature reserves and forests. It’s normal to want to feel good, and you’ll feel great if you make the time to join in some sessions with one of our local clubs. Running is often viewed as a solo sport but you’re missing out if you always hit the road by yourself.

 

Active & Healthy calendar

Have you participated in one of our Active & Healthy activities? If so, we would love your feedback. Please complete our Active and Healthy Program survey.

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