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Active & Healthy calendar

Check out our free and low-cost activities to keep you active & healthy!

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436 Result(s) found. View all

A&H water therapy

Pimpama Sports Hub, Aquatic Centre, 139 Rifle Range Road, Pimpama 4209

23 Mar 2023 Low intensity exercises in water to support physical wellbeing, promote
relaxation, reduce stress and relieve pain. The class is accessible by ramp and conducted in an indoor heated pool.

11 more dates

A&H Runners do yoga

St John's Anglican Church, 14 Park Avenue, Burleigh Heads 4220

23 Mar 2023 Classes are tailor-made for all ability levels. Kat will guide you into stretches that target areas of the body commonly used by runners, as well as introduce you to mindful breathing techniques to help you better access your oxygen.

13 more dates

A&H Yoga

Studio Village Community Centre, 87 Village Way, Oxenford 4210

23 Mar 2023 A general yoga class that will help align, strengthen and promote flexibility in the body.

11 more dates

Lights Out And Dance

Runaway Bay Youth Centre, 379 Oxley Drive, Runaway Bay 4216

23 Mar 2023 Dance like no one is watching in these weekly free movement dance class.

13 more dates

Heart Foundation walking

Gold Coast Performance Centre, 1 Sports Drive, Runaway Bay 4216

24 Mar 2023 Walking for an average of 30 minutes a day can lower the risk of heart disease, stroke, and diabetes by 30 to 40 per cent. Connect with community as you experience the Gold Coast by foot, to explore our beautiful city.

50 more dates