A&H @Home Tai Chi with Rod 19 Sep 2021 Follow Rod as he guides you through peaceful exercises that build your strength and health with these easy-to-follow moves which promote harmony, improves mobility and suppleness, and increases mental alertness. 50 more dates
A&H @Home Flow yoga for beginners 19 Sep 2021 Enjoy this energising yoga flow class in the comfort of your own home anytime. 50 more dates
A&H @Home Meditation relaxation class 19 Sep 2021 You CAN join in and enjoy these well balanced and gentle classes that connect movement with breath at home. 50 more dates
A&H @Home Kids’ multi-sports 19 Sep 2021 Kids' two to five years can enjoy a fun, multi-sport and fitness program. 50 more dates
A&H @Home Tai Chi pre-recording 19 Sep 2021 We are bring the very popular Tai Chi class to the comfort of your home. 50 more dates
A&H @Home Primary school fitness 19 Sep 2021 You CAN get the kids moving and having fun with this online version of a multi-sport style activity. Children 5 to 12 years. 50 more dates
Heart Foundation walking Gold Coast Performance Centre, 1 Sports Drive, Runaway Bay 4216 20 Sep 2021 Walking for an average of 30 minutes a day can lower the risk of heart disease, stroke, and diabetes by 30 to 40 per cent. Connect with community as you experience the Gold Coast by foot, to explore our beautiful city. 50 more dates
Kuvx Health and Fitness Helensvale Helensvale State School, 8 Lindfield Road, Helensvale 4212 20 Sep 2021 KUVX offers 30 minute intense group sessions guaranteed to proveyou CAN achieve great results by encouraging and motivating each other to exercise. 50 more dates
Heart Foundation walking Stocklands Burleigh, West Burleigh Road, Burleigh Heads 4220 20 Sep 2021 Walking for an average of 30 minutes a day can lower the risk of heart disease, stroke, and diabetes by 30 to 40 per cent. Connect with community as you experience the Gold Coast by foot, to explore our beautiful city. 50 more dates