A&H water therapy Pimpama Sports Hub, Aquatic Centre, 139 Rifle Range Road, Pimpama 4209 23 Mar 2023 Low intensity exercises in water to support physical wellbeing, promoterelaxation, reduce stress and relieve pain. The class is accessible by ramp and conducted in an indoor heated pool. 11 more dates
A&H Runners do yoga St John's Anglican Church, 14 Park Avenue, Burleigh Heads 4220 23 Mar 2023 Classes are tailor-made for all ability levels. Kat will guide you into stretches that target areas of the body commonly used by runners, as well as introduce you to mindful breathing techniques to help you better access your oxygen. 13 more dates
A&H Yoga Studio Village Community Centre, 87 Village Way, Oxenford 4210 23 Mar 2023 A general yoga class that will help align, strengthen and promote flexibility in the body. 11 more dates
Lights Out And Dance Runaway Bay Youth Centre, 379 Oxley Drive, Runaway Bay 4216 23 Mar 2023 Dance like no one is watching in these weekly free movement dance class. 13 more dates
Heart Foundation walking Gold Coast Performance Centre, 1 Sports Drive, Runaway Bay 4216 24 Mar 2023 Walking for an average of 30 minutes a day can lower the risk of heart disease, stroke, and diabetes by 30 to 40 per cent. Connect with community as you experience the Gold Coast by foot, to explore our beautiful city. 50 more dates
A&H group fitness HOTA (Home of the Arts), 135 Bundall Road, Surfers Paradise 4217 24 Mar 2023 Group fitness classes are a fun and interactive way to get fit and healthy. 11 more dates
A&H group fitness Rotary Park, The Esplanade, Burleigh Heads 4220 24 Mar 2023 Group fitness classes are a fun and interactive way to get fit and healthy plus stay motivated. 11 more dates
A&H Pilates Quota Park, Marine Parade, Biggera Waters 4216 24 Mar 2023 Pilates is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. 26 more dates
A&H Yoga Wyberba Street Reserve, Tugun 4222 24 Mar 2023 Enjoy a flowing class that will strengthen, lengthen and stretch you through a creative series of postures. 12 more dates