A&H Calm and confident me

Next date: Tuesday, 30 June 2026 | 03:45 PM to 04:30 PM

Kids Yoga Varsity Lakes Community Resource Centre.png

Supportive, fun, and engaging class for children aged 5 to 12 years, building tools for anxiety management, resilience, and self-confidence. Includes playful yoga poses, breathwork, mindfulness games, and creative self-development activities.

Based on yoga therapy principles to help children feel safe, strong, and calm in mind and body. Explores movement, relaxation, and emotional regulation skills and gives kids a strong foundation for confidence and well-being – skills that last far beyond the mat.

When

  • Tuesday, 30 June 2026 | 03:45 PM - 04:30 PM
  • Tuesday, 07 July 2026 | 03:45 PM - 04:30 PM

Location

Varsity Lakes Community Resource Centre, 20 Mattocks Road, Varsity Lakes, 4227, 
View map and directions on Google

Google Map
Book now

Add to Calendar

Privacy Collection Notice: Council collects your email address so we can send you a calendar invitation and related information about this event. Providing your email address is voluntary, however if you do not provide it, we will not be able to send you the calendar invitation. Council will use your information for this purpose. Your information may be stored or processed using third-party systems, including systems located outside Australia. For more information, please refer to Council’s Privacy Statement

Email Address*(Required)

Invitation Date*(Required)

This event occurs over multiple dates. Please select which date you want an invite for.

Event Snapshot

Cost

$5

Contact

Michelle, Exhale Yoga and Wellness GC
0433 053 253
Website

Booking required

Yes

Other events

Back to top