A&H Move strong

Next date: Monday, 26 February 2024 | 07:00 AM to 08:00 AM

Fitness group doing squats in the park

Designed and led by an Accredited Exercise Scientist, Move Strong is a holistic program held at the Broadwater Parklands, Southport, incorporating resistance training, Pilates, cardio and more.

It delivers a great workout – enhancing balance, coordination, cardiovascular health and muscular strength all within an encouraging, socially connected environment.

Move strong will help you develop a body ready and able to combat the rigours of daily life!

 

When

  • Monday, 17 July 2023 | 07:00 AM - 08:00 AM
  • Monday, 24 July 2023 | 07:00 AM - 08:00 AM
  • Monday, 31 July 2023 | 07:00 AM - 08:00 AM
  • Monday, 07 August 2023 | 07:00 AM - 08:00 AM
  • Monday, 14 August 2023 | 07:00 AM - 08:00 AM
  • Monday, 21 August 2023 | 07:00 AM - 08:00 AM
  • Monday, 28 August 2023 | 07:00 AM - 08:00 AM
  • Monday, 04 September 2023 | 07:00 AM - 08:00 AM
  • Monday, 11 September 2023 | 07:00 AM - 08:00 AM
  • Monday, 09 October 2023 | 07:00 AM - 08:00 AM
  • Monday, 16 October 2023 | 07:00 AM - 08:00 AM
  • Monday, 23 October 2023 | 07:00 AM - 08:00 AM
  • Monday, 30 October 2023 | 07:00 AM - 08:00 AM
  • Monday, 06 November 2023 | 07:00 AM - 08:00 AM
  • Monday, 13 November 2023 | 07:00 AM - 08:00 AM
  • Monday, 20 November 2023 | 07:00 AM - 08:00 AM
  • Monday, 27 November 2023 | 07:00 AM - 08:00 AM
  • Monday, 04 December 2023 | 07:00 AM - 08:00 AM
  • Monday, 22 January 2024 | 07:00 AM - 08:00 AM
  • Monday, 29 January 2024 | 07:00 AM - 08:00 AM
  • Monday, 05 February 2024 | 07:00 AM - 08:00 AM
  • Monday, 12 February 2024 | 07:00 AM - 08:00 AM
  • Monday, 19 February 2024 | 07:00 AM - 08:00 AM
  • Monday, 26 February 2024 | 07:00 AM - 08:00 AM
  • Monday, 04 March 2024 | 07:00 AM - 08:00 AM
  • Monday, 11 March 2024 | 07:00 AM - 08:00 AM
  • Monday, 18 March 2024 | 07:00 AM - 08:00 AM
  • Monday, 25 March 2024 | 07:00 AM - 08:00 AM
  • Monday, 15 April 2024 | 07:00 AM - 08:00 AM
  • Monday, 22 April 2024 | 07:00 AM - 08:00 AM
  • Monday, 29 April 2024 | 07:00 AM - 08:00 AM
  • Monday, 13 May 2024 | 07:00 AM - 08:00 AM
  • Monday, 20 May 2024 | 07:00 AM - 08:00 AM
  • Monday, 27 May 2024 | 07:00 AM - 08:00 AM
  • Monday, 03 June 2024 | 07:00 AM - 08:00 AM
  • Monday, 10 June 2024 | 07:00 AM - 08:00 AM
  • Monday, 17 June 2024 | 07:00 AM - 08:00 AM

Location

Southern Lawn

Broadwater Parklands, Marine Parade, Southport, 4215, 
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This event occurs every 1 week(s) on Monday for 14 times.