A&H Move strong

Next date: Tuesday, 03 October 2023 | 10:30 AM to 11:30 AM

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Designed and led by an accredited exercise scientist at the Dellaway family park, Move Strong is a holistic program incorporating resistance training, Pilates, cardio and more. It delivers a great workout – enhancing balance, coordination, cardiovascular health and muscular strength. This is completed in an encouraging, socially connected environment. Move Strong, will help you develop a body ready and able to combat the rigours of daily life!

 

When

  • Tuesday, 18 July 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 25 July 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 01 August 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 08 August 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 15 August 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 22 August 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 29 August 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 05 September 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 12 September 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 03 October 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 10 October 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 17 October 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 24 October 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 31 October 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 07 November 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 14 November 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 21 November 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 28 November 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 05 December 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 23 January 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 30 January 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 06 February 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 13 February 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 20 February 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 27 February 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 05 March 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 12 March 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 19 March 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 26 March 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 16 April 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 23 April 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 30 April 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 07 May 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 14 May 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 21 May 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 28 May 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 04 June 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 11 June 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 18 June 2024 | 10:30 AM - 11:30 AM

Location

Dellaway Family Park, Benowa Road, Southport, 4215, 
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Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Tuesday for 30 times.

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Cost

$4

Contact

In Motion Health and Fitness, Brendan Junge
0414 750 083

Bookings required

Yes

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