Sound Healing Meditation

Next date: Wednesday, 05 April 2023 | 08:30 AM to 09:30 AM

Enjoy a Sound Healing/Bath Meditation experience using crystal singing bowls as well as various other instruments that create high and low frequencies. They allow the mind, body and breath to journey into a deep relaxation state of theta brain waves.

The sound immersion experience assists in improving physical, mental, emotional health. This transformative sound journey will welcome a feeling of peace, calmness, and deep relaxation leaving you feeling refreshed and revitalized. 

Please arrive 10 minutes early to the session, and bring the following:
- yoga mat or something comfortable to lay on
- pillow & blanket
- eye mask or eye pillow
- water bottle

2 classes are offered on a Wednesday, 8.30am and 7pm.  

 

When

Location

Broadwater Parklands, Northern Pavilion, Southport, 4215, 
View map and directions on Google