A&H Summer Yoga

Next date: Sunday, 23 January 2022 | 08:30 AM to 09:30 AM

Summer Yoga pilates stretch.jpg

Discover the ASMY studio at Mermaid Beach and enjoy this 60 min yoga class. Yoga nurtures physical, emotional, mental and social needs through different techniques including postures, movements and breath awareness.

The class also includes breathing exercises and meditation to ensure that you get the most from your practice.

When

  • Sunday, 09 January 2022 | 08:30 AM - 09:30 AM
  • Sunday, 16 January 2022 | 08:30 AM - 09:30 AM
  • Sunday, 23 January 2022 | 08:30 AM - 09:30 AM

Location

Australian School of Meditation & Yoga, 2532 Gold Coast Highway, Mermaid Beach   
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