A&H gentle yoga

Next date: Wednesday, 24 April 2024 | 08:30 AM to 09:30 AM

Couple in a standing mountain yoga pose

Relax and restore yourself in these gentle yoga classes at the Labrador Senior Citizens Centre, that can help you tap into a deep sense of body awareness and presence as you focus on your breathing and move mindfully through gentle stretches.

These mild movement classes encompass a style of practice that focuses on stretching and breathing, not feats of strength or extreme flexibility. Great for beginners and seniors wanting a gentle class.

 

When

  • Wednesday, 12 July 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 19 July 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 26 July 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 02 August 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 09 August 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 23 August 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 30 August 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 06 September 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 13 September 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 04 October 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 11 October 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 18 October 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 25 October 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 01 November 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 08 November 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 15 November 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 22 November 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 29 November 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 06 December 2023 | 08:30 AM - 09:30 AM
  • Wednesday, 24 January 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 31 January 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 07 February 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 14 February 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 21 February 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 28 February 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 06 March 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 13 March 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 20 March 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 27 March 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 17 April 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 24 April 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 01 May 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 08 May 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 15 May 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 22 May 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 29 May 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 05 June 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 12 June 2024 | 08:30 AM - 09:30 AM
  • Wednesday, 19 June 2024 | 08:30 AM - 09:30 AM

Location

Labrador Senior Citizens Centre, 370 Marine Parade, Labrador, 4215, 
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This event occurs every 1 week(s) on Wednesday for 9 times.