A&H Yoga

Next date: Thursday, 13 June 2024 | 06:15 PM to 07:15 PM

Two women in yoga class

This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.

Perfect for all skill levels including beginners, or for those wanting to challenge themselves in their practice.  

Please bring you own mat.

 

 

When

  • Thursday, 13 July 2023 | 06:15 PM - 07:15 PM
  • Thursday, 20 July 2023 | 06:15 PM - 07:15 PM
  • Thursday, 27 July 2023 | 06:15 PM - 07:15 PM
  • Thursday, 03 August 2023 | 06:15 PM - 07:15 PM
  • Thursday, 10 August 2023 | 06:15 PM - 07:15 PM
  • Thursday, 17 August 2023 | 06:15 PM - 07:15 PM
  • Thursday, 24 August 2023 | 06:15 PM - 07:15 PM
  • Thursday, 31 August 2023 | 06:15 PM - 07:15 PM
  • Thursday, 07 September 2023 | 06:15 PM - 07:15 PM
  • Thursday, 14 September 2023 | 06:15 PM - 07:15 PM
  • Thursday, 05 October 2023 | 06:15 PM - 07:15 PM
  • Thursday, 12 October 2023 | 06:15 PM - 07:15 PM
  • Thursday, 19 October 2023 | 06:15 PM - 07:15 PM
  • Thursday, 26 October 2023 | 06:15 PM - 07:15 PM
  • Thursday, 02 November 2023 | 06:15 PM - 07:15 PM
  • Thursday, 09 November 2023 | 06:15 PM - 07:15 PM
  • Thursday, 16 November 2023 | 06:15 PM - 07:15 PM
  • Thursday, 23 November 2023 | 06:15 PM - 07:15 PM
  • Thursday, 30 November 2023 | 06:15 PM - 07:15 PM
  • Thursday, 07 December 2023 | 06:15 PM - 07:15 PM
  • Thursday, 25 January 2024 | 06:15 PM - 07:15 PM
  • Thursday, 01 February 2024 | 06:15 PM - 07:15 PM
  • Thursday, 08 February 2024 | 06:15 PM - 07:15 PM
  • Thursday, 15 February 2024 | 06:15 PM - 07:15 PM
  • Thursday, 22 February 2024 | 06:15 PM - 07:15 PM
  • Thursday, 29 February 2024 | 06:15 PM - 07:15 PM
  • Thursday, 07 March 2024 | 06:15 PM - 07:15 PM
  • Thursday, 14 March 2024 | 06:15 PM - 07:15 PM
  • Thursday, 21 March 2024 | 06:15 PM - 07:15 PM
  • Thursday, 28 March 2024 | 06:15 PM - 07:15 PM
  • Thursday, 18 April 2024 | 06:15 PM - 07:15 PM
  • Thursday, 25 April 2024 | 06:15 PM - 07:15 PM
  • Thursday, 02 May 2024 | 06:15 PM - 07:15 PM
  • Thursday, 09 May 2024 | 06:15 PM - 07:15 PM
  • Thursday, 16 May 2024 | 06:15 PM - 07:15 PM
  • Thursday, 23 May 2024 | 06:15 PM - 07:15 PM
  • Thursday, 30 May 2024 | 06:15 PM - 07:15 PM
  • Thursday, 06 June 2024 | 06:15 PM - 07:15 PM
  • Thursday, 13 June 2024 | 06:15 PM - 07:15 PM
  • Thursday, 20 June 2024 | 06:15 PM - 07:15 PM

Location

Studio Village Community Centre, 87 Village Way, Oxenford, 4210, 
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