A&H Yoga

Next date: Thursday, 22 February 2024 | 06:00 AM to 07:00 AM

Tai Chi in a park by the beach

See the first light in this beachfront yoga class every Thursday morning at Miami. Wake up your senses, experience the benefits of mindful movement and see the sunrise over the ocean.  Taken by Michelle Cassidy, kick start with morning with a series of asanas that will help align your mind and body.  

First light is when our senses are fresh and fully engaged, enabling us to absorb nature at its purest, be it the sounds of the waves crashing on the nearby shore, or the sight of a humpback whale breaching out at sea. 

Classes run at 6.30am in Winter and 6am in Summer 

Please bring your own mat 

When

  • Thursday, 13 July 2023 | 06:00 AM - 07:00 AM
  • Thursday, 20 July 2023 | 06:00 AM - 07:00 AM
  • Thursday, 27 July 2023 | 06:00 AM - 07:00 AM
  • Thursday, 03 August 2023 | 06:00 AM - 07:00 AM
  • Thursday, 10 August 2023 | 06:00 AM - 07:00 AM
  • Thursday, 17 August 2023 | 06:00 AM - 07:00 AM
  • Thursday, 24 August 2023 | 06:00 AM - 07:00 AM
  • Thursday, 31 August 2023 | 06:00 AM - 07:00 AM
  • Thursday, 07 September 2023 | 06:00 AM - 07:00 AM
  • Thursday, 14 September 2023 | 06:00 AM - 07:00 AM
  • Thursday, 05 October 2023 | 06:00 AM - 07:00 AM
  • Thursday, 12 October 2023 | 06:00 AM - 07:00 AM
  • Thursday, 19 October 2023 | 06:00 AM - 07:00 AM
  • Thursday, 26 October 2023 | 06:00 AM - 07:00 AM
  • Thursday, 02 November 2023 | 06:00 AM - 07:00 AM
  • Thursday, 09 November 2023 | 06:00 AM - 07:00 AM
  • Thursday, 16 November 2023 | 06:00 AM - 07:00 AM
  • Thursday, 23 November 2023 | 06:00 AM - 07:00 AM
  • Thursday, 30 November 2023 | 06:00 AM - 07:00 AM
  • Thursday, 07 December 2023 | 06:00 AM - 07:00 AM
  • Thursday, 25 January 2024 | 06:00 AM - 07:00 AM
  • Thursday, 01 February 2024 | 06:00 AM - 07:00 AM
  • Thursday, 08 February 2024 | 06:00 AM - 07:00 AM
  • Thursday, 15 February 2024 | 06:00 AM - 07:00 AM
  • Thursday, 22 February 2024 | 06:00 AM - 07:00 AM
  • Thursday, 29 February 2024 | 06:00 AM - 07:00 AM
  • Thursday, 07 March 2024 | 06:00 AM - 07:00 AM
  • Thursday, 14 March 2024 | 06:00 AM - 07:00 AM
  • Thursday, 21 March 2024 | 06:00 AM - 07:00 AM
  • Thursday, 28 March 2024 | 06:00 AM - 07:00 AM
  • Thursday, 18 April 2024 | 06:00 AM - 07:00 AM
  • Thursday, 25 April 2024 | 06:00 AM - 07:00 AM
  • Thursday, 02 May 2024 | 06:00 AM - 07:00 AM
  • Thursday, 09 May 2024 | 06:00 AM - 07:00 AM
  • Thursday, 16 May 2024 | 06:00 AM - 07:00 AM
  • Thursday, 23 May 2024 | 06:00 AM - 07:00 AM
  • Thursday, 30 May 2024 | 06:00 AM - 07:00 AM
  • Thursday, 06 June 2024 | 06:00 AM - 07:00 AM
  • Thursday, 13 June 2024 | 06:00 AM - 07:00 AM
  • Thursday, 20 June 2024 | 06:00 AM - 07:00 AM
  • Thursday, 27 June 2024 | 06:00 AM - 07:00 AM

Location

Thorn Park, Marine Parade, Miami, 4220, 
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This event occurs every 1 week(s) on Thursday for 16 times.