A&H Yoga

Next date: Friday, 31 May 2024 | 06:30 AM to 07:30 AM

Yoga on the beach

This practice of yoga is suitable for all, including beginners and postures are able to be modified to suit any limitations in the body. 

Yoga is a practice that nurtures your physical, emotional and social wellbeing. Research shows there are many benefits linked to having yoga as part of your weekly rhythm. This includes:

• Increasing body awareness

• Learning how to move mindfully

• Developing flexible muscles and mobile joints

• Building strength and resilience

Please contact Sharon for class details in the event of winter months or wet/cold weather.

*Note: 6am stared in the warmer months and 6.30am in the cooler months.

Come along and join our wonderful, supportive community. Please bring your own mat to the class.

 

 

 

 

 

When

  • Friday, 16 September 2022 | 06:30 AM - 07:30 AM
  • Friday, 23 September 2022 | 06:30 AM - 07:30 AM
  • Friday, 30 September 2022 | 06:30 AM - 07:30 AM
  • Friday, 07 October 2022 | 06:30 AM - 07:30 AM
  • Friday, 14 October 2022 | 06:30 AM - 07:30 AM
  • Friday, 21 October 2022 | 06:30 AM - 07:30 AM
  • Friday, 28 October 2022 | 06:30 AM - 07:30 AM
  • Friday, 04 November 2022 | 06:30 AM - 07:30 AM
  • Friday, 11 November 2022 | 06:30 AM - 07:30 AM
  • Friday, 18 November 2022 | 06:30 AM - 07:30 AM
  • Friday, 25 November 2022 | 06:30 AM - 07:30 AM
  • Friday, 02 December 2022 | 06:30 AM - 07:30 AM
  • Friday, 09 December 2022 | 06:30 AM - 07:30 AM
  • Friday, 16 December 2022 | 06:30 AM - 07:30 AM
  • Friday, 23 December 2022 | 06:30 AM - 07:30 AM
  • Friday, 06 January 2023 | 06:30 AM - 07:30 AM
  • Friday, 13 January 2023 | 06:30 AM - 07:30 AM
  • Friday, 20 January 2023 | 06:30 AM - 07:30 AM
  • Friday, 27 January 2023 | 06:30 AM - 07:30 AM
  • Friday, 03 February 2023 | 06:30 AM - 07:30 AM
  • Friday, 10 February 2023 | 06:30 AM - 07:30 AM
  • Friday, 17 February 2023 | 06:30 AM - 07:30 AM
  • Friday, 24 February 2023 | 06:30 AM - 07:30 AM
  • Friday, 03 March 2023 | 06:30 AM - 07:30 AM
  • Friday, 10 March 2023 | 06:30 AM - 07:30 AM
  • Friday, 17 March 2023 | 06:30 AM - 07:30 AM
  • Friday, 24 March 2023 | 06:30 AM - 07:30 AM
  • Friday, 31 March 2023 | 06:30 AM - 07:30 AM
  • Friday, 07 April 2023 | 06:30 AM - 07:30 AM
  • Friday, 14 April 2023 | 06:30 AM - 07:30 AM
  • Friday, 21 April 2023 | 06:30 AM - 07:30 AM
  • Friday, 28 April 2023 | 06:30 AM - 07:30 AM
  • Friday, 05 May 2023 | 06:30 AM - 07:30 AM
  • Friday, 12 May 2023 | 06:30 AM - 07:30 AM
  • Friday, 19 May 2023 | 06:30 AM - 07:30 AM
  • Friday, 26 May 2023 | 06:30 AM - 07:30 AM
  • Friday, 02 June 2023 | 06:30 AM - 07:30 AM
  • Friday, 09 June 2023 | 06:30 AM - 07:30 AM
  • Friday, 16 June 2023 | 06:30 AM - 07:30 AM
  • Friday, 23 June 2023 | 06:30 AM - 07:30 AM
  • Friday, 30 June 2023 | 06:30 AM - 07:30 AM
  • Friday, 07 July 2023 | 06:30 AM - 07:30 AM
  • Friday, 14 July 2023 | 06:30 AM - 07:30 AM
  • Friday, 21 July 2023 | 06:30 AM - 07:30 AM
  • Friday, 28 July 2023 | 06:30 AM - 07:30 AM
  • Friday, 04 August 2023 | 06:30 AM - 07:30 AM
  • Friday, 11 August 2023 | 06:30 AM - 07:30 AM
  • Friday, 18 August 2023 | 06:30 AM - 07:30 AM
  • Friday, 25 August 2023 | 06:30 AM - 07:30 AM
  • Friday, 01 September 2023 | 06:30 AM - 07:30 AM
  • Friday, 08 September 2023 | 06:30 AM - 07:30 AM
  • Friday, 15 September 2023 | 06:30 AM - 07:30 AM
  • Friday, 22 September 2023 | 06:30 AM - 07:30 AM
  • Friday, 29 September 2023 | 06:30 AM - 07:30 AM
  • Friday, 01 March 2024 | 06:30 AM - 07:30 AM
  • Friday, 08 March 2024 | 06:30 AM - 07:30 AM
  • Friday, 15 March 2024 | 06:30 AM - 07:30 AM
  • Friday, 22 March 2024 | 06:30 AM - 07:30 AM
  • Friday, 29 March 2024 | 06:30 AM - 07:30 AM
  • Friday, 19 April 2024 | 06:30 AM - 07:30 AM
  • Friday, 26 April 2024 | 06:30 AM - 07:30 AM
  • Friday, 03 May 2024 | 06:30 AM - 07:30 AM
  • Friday, 10 May 2024 | 06:30 AM - 07:30 AM
  • Friday, 17 May 2024 | 06:30 AM - 07:30 AM
  • Friday, 24 May 2024 | 06:30 AM - 07:30 AM
  • Friday, 31 May 2024 | 06:30 AM - 07:30 AM
  • Friday, 07 June 2024 | 06:30 AM - 07:30 AM
  • Friday, 14 June 2024 | 06:30 AM - 07:30 AM
  • Friday, 21 June 2024 | 06:30 AM - 07:30 AM

Location

Wyberba Street Reserve, Tugun, 4222, 
View map and directions on Google

Google Map

Add to Calendar

Fields marked as 'Required' must be completed

Email Address*(Required)

View our Privacy notice under 'Useful links' in the footer of the website.
Enter your email address or your friend's email addresses all separated by commas.

Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Friday for 4 times.