A&H chair yoga

Next date: Monday, 04 March 2024 | 09:30 AM to 10:30 AM

chair yoga.jpg

No matter where you're at in life right now, you CAN still get moving. Stretch, breathe and relax with gentle activities to enhance breathing, posture, flexibility, balance and wellbeing. The class is ideal for seniors and those with chronic health conditions requiring a chair for support. Chairs are provided at this class at Zen Soul Life Studio, Paradise Point.

 

When

  • Monday, 17 July 2023 | 09:30 AM - 10:30 AM
  • Monday, 24 July 2023 | 09:30 AM - 10:30 AM
  • Monday, 31 July 2023 | 09:30 AM - 10:30 AM
  • Monday, 07 August 2023 | 09:30 AM - 10:30 AM
  • Monday, 14 August 2023 | 09:30 AM - 10:30 AM
  • Monday, 21 August 2023 | 09:30 AM - 10:30 AM
  • Monday, 28 August 2023 | 09:30 AM - 10:30 AM
  • Monday, 04 September 2023 | 09:30 AM - 10:30 AM
  • Monday, 11 September 2023 | 09:30 AM - 10:30 AM
  • Monday, 09 October 2023 | 09:30 AM - 10:30 AM
  • Monday, 16 October 2023 | 09:30 AM - 10:30 AM
  • Monday, 23 October 2023 | 09:30 AM - 10:30 AM
  • Monday, 30 October 2023 | 09:30 AM - 10:30 AM
  • Monday, 06 November 2023 | 09:30 AM - 10:30 AM
  • Monday, 13 November 2023 | 09:30 AM - 10:30 AM
  • Monday, 20 November 2023 | 09:30 AM - 10:30 AM
  • Monday, 27 November 2023 | 09:30 AM - 10:30 AM
  • Monday, 04 December 2023 | 09:30 AM - 10:30 AM
  • Monday, 11 December 2023 | 09:30 AM - 10:30 AM
  • Monday, 18 December 2023 | 09:30 AM - 10:30 AM
  • Monday, 08 January 2024 | 09:30 AM - 10:30 AM
  • Monday, 15 January 2024 | 09:30 AM - 10:30 AM
  • Monday, 22 January 2024 | 09:30 AM - 10:30 AM
  • Monday, 29 January 2024 | 09:30 AM - 10:30 AM
  • Monday, 05 February 2024 | 09:30 AM - 10:30 AM
  • Monday, 12 February 2024 | 09:30 AM - 10:30 AM
  • Monday, 19 February 2024 | 09:30 AM - 10:30 AM
  • Monday, 26 February 2024 | 09:30 AM - 10:30 AM
  • Monday, 04 March 2024 | 09:30 AM - 10:30 AM
  • Monday, 11 March 2024 | 09:30 AM - 10:30 AM
  • Monday, 18 March 2024 | 09:30 AM - 10:30 AM
  • Monday, 25 March 2024 | 09:30 AM - 10:30 AM
  • Monday, 15 April 2024 | 09:30 AM - 10:30 AM
  • Monday, 22 April 2024 | 09:30 AM - 10:30 AM
  • Monday, 29 April 2024 | 09:30 AM - 10:30 AM
  • Monday, 13 May 2024 | 09:30 AM - 10:30 AM
  • Monday, 20 May 2024 | 09:30 AM - 10:30 AM
  • Monday, 27 May 2024 | 09:30 AM - 10:30 AM
  • Monday, 03 June 2024 | 09:30 AM - 10:30 AM
  • Monday, 10 June 2024 | 09:30 AM - 10:30 AM
  • Monday, 17 June 2024 | 09:30 AM - 10:30 AM

Location

Zen Soul Life Studio, 7/27 Falkinder Avenue, Paradise Point, 4216, 
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Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Monday for 13 times.