A&H water therapy and aqua class

Seniors in swimming class

Taken by an qualified Exercise Physiologist, this impact free aqua class includes low intensity exercises in water to support physical wellbeing, promote relaxation, reduce stress and relieve pain.

Classes are conducted in a heated pool and cater for those who are nervous about getting into the water or have mobility concerns.

They are also suitable for people with disabilities.  

When

  • Tuesday, 01 February 2022 | 02:00 PM - 02:45 PM
  • Thursday, 03 February 2022 | 02:00 PM - 02:45 PM
  • Tuesday, 08 February 2022 | 02:00 PM - 02:45 PM
  • Thursday, 10 February 2022 | 02:00 PM - 02:45 PM
  • Tuesday, 15 February 2022 | 02:00 PM - 02:45 PM
  • Thursday, 17 February 2022 | 02:00 PM - 02:45 PM
  • Tuesday, 22 February 2022 | 02:00 PM - 02:45 PM
  • Thursday, 24 February 2022 | 02:00 PM - 02:45 PM
  • Tuesday, 01 March 2022 | 02:00 PM - 02:45 PM
  • Thursday, 03 March 2022 | 02:00 PM - 02:45 PM
  • Tuesday, 08 March 2022 | 02:00 PM - 02:45 PM
  • Thursday, 10 March 2022 | 02:00 PM - 02:45 PM
  • Tuesday, 15 March 2022 | 02:00 PM - 02:45 PM
  • Thursday, 17 March 2022 | 02:00 PM - 02:45 PM
  • Tuesday, 22 March 2022 | 02:00 PM - 02:45 PM
  • Thursday, 24 March 2022 | 02:00 PM - 02:45 PM
  • Tuesday, 29 March 2022 | 02:00 PM - 02:45 PM
  • Thursday, 31 March 2022 | 02:00 PM - 02:45 PM

Location

Tallebudgera Leisure Centre, 1525 Gold Coast Highway, Palm Beach 4221  
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