A&H water therapy/exercise for seniors

Next date: Thursday, 19 May 2022 | 01:30 PM to 02:30 PM

Aqua arm stretch

This activity includes low intensity exercises in water to support physical wellbeing, promote relaxation, reduce stress and relieve pain. Classes are conducted in a heated pool and cater for those who are nervous about getting into the water or have mobility concerns. They are also suitable for people with disabilities.

 

When

  • Monday, 19 July 2021 | 01:30 PM - 02:30 PM
  • Thursday, 22 July 2021 | 01:30 PM - 02:30 PM
  • Monday, 26 July 2021 | 01:30 PM - 02:30 PM
  • Thursday, 29 July 2021 | 01:30 PM - 02:30 PM
  • Monday, 02 August 2021 | 01:30 PM - 02:30 PM
  • Thursday, 05 August 2021 | 01:30 PM - 02:30 PM
  • Monday, 09 August 2021 | 01:30 PM - 02:30 PM
  • Thursday, 12 August 2021 | 01:30 PM - 02:30 PM
  • Monday, 16 August 2021 | 01:30 PM - 02:30 PM
  • Thursday, 19 August 2021 | 01:30 PM - 02:30 PM
  • Monday, 23 August 2021 | 01:30 PM - 02:30 PM
  • Thursday, 26 August 2021 | 01:30 PM - 02:30 PM
  • Monday, 30 August 2021 | 01:30 PM - 02:30 PM
  • Thursday, 02 September 2021 | 01:30 PM - 02:30 PM
  • Monday, 06 September 2021 | 01:30 PM - 02:30 PM
  • Thursday, 09 September 2021 | 01:30 PM - 02:30 PM
  • Monday, 13 September 2021 | 01:30 PM - 02:30 PM
  • Thursday, 16 September 2021 | 01:30 PM - 02:30 PM
  • Thursday, 07 October 2021 | 01:30 PM - 02:30 PM
  • Monday, 11 October 2021 | 01:30 PM - 02:30 PM
  • Thursday, 14 October 2021 | 01:30 PM - 02:30 PM
  • Monday, 18 October 2021 | 01:30 PM - 02:30 PM
  • Thursday, 21 October 2021 | 01:30 PM - 02:30 PM
  • Monday, 25 October 2021 | 01:30 PM - 02:30 PM
  • Thursday, 28 October 2021 | 01:30 PM - 02:30 PM
  • Monday, 01 November 2021 | 01:30 PM - 02:30 PM
  • Thursday, 04 November 2021 | 01:30 PM - 02:30 PM
  • Monday, 08 November 2021 | 01:30 PM - 02:30 PM
  • Thursday, 11 November 2021 | 01:30 PM - 02:30 PM
  • Monday, 15 November 2021 | 01:30 PM - 02:30 PM
  • Thursday, 18 November 2021 | 01:30 PM - 02:30 PM
  • Monday, 22 November 2021 | 01:30 PM - 02:30 PM
  • Thursday, 25 November 2021 | 01:30 PM - 02:30 PM
  • Monday, 29 November 2021 | 01:30 PM - 02:30 PM
  • Thursday, 02 December 2021 | 01:30 PM - 02:30 PM
  • Monday, 06 December 2021 | 01:30 PM - 02:30 PM
  • Thursday, 09 December 2021 | 01:30 PM - 02:30 PM
  • Monday, 13 December 2021 | 01:30 PM - 02:30 PM
  • Monday, 24 January 2022 | 01:30 PM - 02:30 PM
  • Thursday, 27 January 2022 | 01:30 PM - 02:30 PM
  • Monday, 31 January 2022 | 01:30 PM - 02:30 PM
  • Thursday, 03 February 2022 | 01:30 PM - 02:30 PM
  • Monday, 07 February 2022 | 01:30 PM - 02:30 PM
  • Thursday, 10 February 2022 | 01:30 PM - 02:30 PM
  • Monday, 14 February 2022 | 01:30 PM - 02:30 PM
  • Thursday, 17 February 2022 | 01:30 PM - 02:30 PM
  • Monday, 21 February 2022 | 01:30 PM - 02:30 PM
  • Thursday, 24 February 2022 | 01:30 PM - 02:30 PM
  • Monday, 28 February 2022 | 01:30 PM - 02:30 PM
  • Thursday, 03 March 2022 | 01:30 PM - 02:30 PM
  • Monday, 07 March 2022 | 01:30 PM - 02:30 PM
  • Thursday, 10 March 2022 | 01:30 PM - 02:30 PM
  • Monday, 14 March 2022 | 01:30 PM - 02:30 PM
  • Thursday, 17 March 2022 | 01:30 PM - 02:30 PM
  • Monday, 21 March 2022 | 01:30 PM - 02:30 PM
  • Thursday, 24 March 2022 | 01:30 PM - 02:30 PM
  • Monday, 28 March 2022 | 01:30 PM - 02:30 PM
  • Thursday, 31 March 2022 | 01:30 PM - 02:30 PM
  • Monday, 04 April 2022 | 01:30 PM - 02:30 PM
  • Thursday, 21 April 2022 | 01:30 PM - 02:30 PM
  • Monday, 25 April 2022 | 01:30 PM - 02:30 PM
  • Thursday, 28 April 2022 | 01:30 PM - 02:30 PM
  • Monday, 02 May 2022 | 01:30 PM - 02:30 PM
  • Thursday, 05 May 2022 | 01:30 PM - 02:30 PM
  • Monday, 09 May 2022 | 01:30 PM - 02:30 PM
  • Thursday, 12 May 2022 | 01:30 PM - 02:30 PM
  • Monday, 16 May 2022 | 01:30 PM - 02:30 PM
  • Thursday, 19 May 2022 | 01:30 PM - 02:30 PM
  • Monday, 23 May 2022 | 01:30 PM - 02:30 PM
  • Thursday, 26 May 2022 | 01:30 PM - 02:30 PM
  • Monday, 30 May 2022 | 01:30 PM - 02:30 PM
  • Thursday, 02 June 2022 | 01:30 PM - 02:30 PM
  • Monday, 06 June 2022 | 01:30 PM - 02:30 PM
  • Thursday, 09 June 2022 | 01:30 PM - 02:30 PM
  • Monday, 13 June 2022 | 01:30 PM - 02:30 PM
  • Thursday, 16 June 2022 | 01:30 PM - 02:30 PM
  • Monday, 20 June 2022 | 01:30 PM - 02:30 PM
  • Thursday, 23 June 2022 | 01:30 PM - 02:30 PM

Location

indoor 20m pool

Gold Coast Performance Centre, 1 Sports Drive, Upper Coomera 4216  
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This event occurs every 1 week(s) on Monday, Thursday for 11 times.