A&H Active balance and memory in motion

Next date: Tuesday, 05 March 2024 | 10:30 AM to 11:30 AM

Hot yoga class

Learn to improve your balance, coordination, brain–body connection, memory and fitness in this unique class where we incorporate gentle movement to help you live well. You will utilise the power of play, left and right movement patterns, memory skills through movement and a lot more.

  • You can sit, stand and rest as much as you need.
  • Different abilities catered for, and all are encouraged to join in the fun.
  • Class is suitable for those with early onset dementia and cognitive concerns  

When

  • Tuesday, 11 July 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 18 July 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 25 July 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 01 August 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 08 August 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 15 August 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 22 August 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 29 August 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 05 September 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 12 September 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 03 October 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 10 October 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 17 October 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 24 October 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 31 October 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 07 November 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 14 November 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 21 November 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 28 November 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 05 December 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 23 January 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 30 January 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 06 February 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 13 February 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 20 February 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 27 February 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 05 March 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 12 March 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 19 March 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 26 March 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 16 April 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 23 April 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 30 April 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 07 May 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 14 May 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 21 May 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 28 May 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 04 June 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 11 June 2024 | 10:30 AM - 11:30 AM
  • Tuesday, 18 June 2024 | 10:30 AM - 11:30 AM

Location

Upper Coomera Community Centre, 90 Reserve Road, Upper Coomera, 4209, 
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This event occurs every 1 week(s) on Tuesday for 14 times.