A&H Seniors keep active

Next date: Friday, 26 April 2024 | 10:00 AM to 11:00 AM

Senior group squatting with hand weights

If you’re an active senior, and keen to connect with other likeminded people in a fun and supportive environment, these classes are for you! Expect various muscle strengthening and cardiovascular exercises, combined with elements of balance and functional strength. 

 

When

  • Friday, 14 July 2023 | 10:00 AM - 11:00 AM
  • Friday, 21 July 2023 | 10:00 AM - 11:00 AM
  • Friday, 28 July 2023 | 10:00 AM - 11:00 AM
  • Friday, 04 August 2023 | 10:00 AM - 11:00 AM
  • Friday, 11 August 2023 | 10:00 AM - 11:00 AM
  • Friday, 18 August 2023 | 10:00 AM - 11:00 AM
  • Friday, 25 August 2023 | 10:00 AM - 11:00 AM
  • Friday, 01 September 2023 | 10:00 AM - 11:00 AM
  • Friday, 08 September 2023 | 10:00 AM - 11:00 AM
  • Friday, 15 September 2023 | 10:00 AM - 11:00 AM
  • Friday, 06 October 2023 | 10:00 AM - 11:00 AM
  • Friday, 13 October 2023 | 10:00 AM - 11:00 AM
  • Friday, 20 October 2023 | 10:00 AM - 11:00 AM
  • Friday, 27 October 2023 | 10:00 AM - 11:00 AM
  • Friday, 03 November 2023 | 10:00 AM - 11:00 AM
  • Friday, 10 November 2023 | 10:00 AM - 11:00 AM
  • Friday, 17 November 2023 | 10:00 AM - 11:00 AM
  • Friday, 24 November 2023 | 10:00 AM - 11:00 AM
  • Friday, 01 December 2023 | 10:00 AM - 11:00 AM
  • Friday, 08 December 2023 | 10:00 AM - 11:00 AM
  • Friday, 26 January 2024 | 10:00 AM - 11:00 AM
  • Friday, 02 February 2024 | 10:00 AM - 11:00 AM
  • Friday, 09 February 2024 | 10:00 AM - 11:00 AM
  • Friday, 16 February 2024 | 10:00 AM - 11:00 AM
  • Friday, 23 February 2024 | 10:00 AM - 11:00 AM
  • Friday, 01 March 2024 | 10:00 AM - 11:00 AM
  • Friday, 08 March 2024 | 10:00 AM - 11:00 AM
  • Friday, 15 March 2024 | 10:00 AM - 11:00 AM
  • Friday, 22 March 2024 | 10:00 AM - 11:00 AM
  • Friday, 29 March 2024 | 10:00 AM - 11:00 AM
  • Friday, 19 April 2024 | 10:00 AM - 11:00 AM
  • Friday, 26 April 2024 | 10:00 AM - 11:00 AM
  • Friday, 03 May 2024 | 10:00 AM - 11:00 AM
  • Friday, 10 May 2024 | 10:00 AM - 11:00 AM
  • Friday, 17 May 2024 | 10:00 AM - 11:00 AM
  • Friday, 24 May 2024 | 10:00 AM - 11:00 AM
  • Friday, 31 May 2024 | 10:00 AM - 11:00 AM
  • Friday, 07 June 2024 | 10:00 AM - 11:00 AM
  • Friday, 14 June 2024 | 10:00 AM - 11:00 AM
  • Friday, 21 June 2024 | 10:00 AM - 11:00 AM

Location

Oxenford-Coomera Community Youth Centre, 25 Leo Graham Way, Oxenford 4210  
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