A&H Activation, Stretch and Mobility Burleigh Heads

Next date: Friday, 14 November 2025 | 06:00 AM to 07:00 AM

seated exercise.png

Led by an experienced physiotherapist, you will learn how to properly activate and control important stabilising muscles, enhance joint function and perform movements with efficiency while getting supple and energised.

Note: Some classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and additional costs.

When

  • Friday, 18 July 2025 | 06:00 AM - 07:00 AM
  • Friday, 25 July 2025 | 06:00 AM - 07:00 AM
  • Friday, 01 August 2025 | 06:00 AM - 07:00 AM
  • Friday, 08 August 2025 | 06:00 AM - 07:00 AM
  • Friday, 15 August 2025 | 06:00 AM - 07:00 AM
  • Friday, 22 August 2025 | 06:00 AM - 07:00 AM
  • Friday, 05 September 2025 | 06:00 AM - 07:00 AM
  • Friday, 12 September 2025 | 06:00 AM - 07:00 AM
  • Friday, 19 September 2025 | 06:00 AM - 07:00 AM
  • Friday, 10 October 2025 | 06:00 AM - 07:00 AM
  • Friday, 17 October 2025 | 06:00 AM - 07:00 AM
  • Friday, 24 October 2025 | 06:00 AM - 07:00 AM
  • Friday, 31 October 2025 | 06:00 AM - 07:00 AM
  • Friday, 07 November 2025 | 06:00 AM - 07:00 AM
  • Friday, 14 November 2025 | 06:00 AM - 07:00 AM
  • Friday, 21 November 2025 | 06:00 AM - 07:00 AM
  • Friday, 28 November 2025 | 06:00 AM - 07:00 AM
  • Friday, 05 December 2025 | 06:00 AM - 07:00 AM
  • Friday, 12 December 2025 | 06:00 AM - 07:00 AM
  • Friday, 30 January 2026 | 06:00 AM - 07:00 AM
  • Friday, 06 February 2026 | 06:00 AM - 07:00 AM
  • Friday, 13 February 2026 | 06:00 AM - 07:00 AM
  • Friday, 20 February 2026 | 06:00 AM - 07:00 AM
  • Friday, 27 February 2026 | 06:00 AM - 07:00 AM
  • Friday, 06 March 2026 | 06:00 AM - 07:00 AM
  • Friday, 13 March 2026 | 06:00 AM - 07:00 AM
  • Friday, 20 March 2026 | 06:00 AM - 07:00 AM
  • Friday, 27 March 2026 | 06:00 AM - 07:00 AM
  • Friday, 24 April 2026 | 06:00 AM - 07:00 AM
  • Friday, 01 May 2026 | 06:00 AM - 07:00 AM
  • Friday, 08 May 2026 | 06:00 AM - 07:00 AM
  • Friday, 15 May 2026 | 06:00 AM - 07:00 AM
  • Friday, 22 May 2026 | 06:00 AM - 07:00 AM
  • Friday, 29 May 2026 | 06:00 AM - 07:00 AM
  • Friday, 05 June 2026 | 06:00 AM - 07:00 AM
  • Friday, 12 June 2026 | 06:00 AM - 07:00 AM
  • Friday, 19 June 2026 | 06:00 AM - 07:00 AM
  • Friday, 26 June 2026 | 06:00 AM - 07:00 AM

Location

Fradgley Hall Community Centre, Park Avenue, Burleigh Heads, 4220, 
View map and directions on Google

Google Map

Add to Calendar

Fields marked as 'Required' must be completed

Email Address*(Required)

View our Privacy notice under 'Useful links' in the footer of the website.
Enter your email address or your friend's email addresses all separated by commas.

Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Friday for 24 times.