A&H Yoga Mermaid Beach An entry level yoga class that will help align, strengthen and promote flexibility in the body.
A&H Seniors Keep Moving Labrador A low to moderate class that begins slowly and can progress as you get stronger. Good for someone looking to improve their general health and mobility.
Training Wheels to Two Wheels (Palm Beach) - Session 2 Help your little ones ride like the big kids! Fun and interactive session teaching kids aged 4+ to ride confidently without training wheels.