A&H Oztag and touch football Runaway Bay Bring the energy with this 2-hour touch football and Oztag skills session. Packed with skill development, fun challenges and games.
A&H Lower Back Health Strong Labrador This low-moderate intensity, scientific, evidence-based, Pilates-based is designed to improve, activate, and strengthen the muscles of the deep core.
A&H Aqua Express Upper Coomera These 30-minute aqua fitness classes are designed to work the entire body including every major muscle group.