Women's beginner run club Maudsland Whether you’re a first-timer or a seasoned runner, this session for women is designed to put "you" back in FUN!
A&H Tai Chi Palm Beach A healing martial art combining many movements with qi (energy), circulation, breathing and stretching techniques.
A&H Seniors Keep Moving Pimpama A low to moderate class that begins slowly and can progress as you get stronger. Good for someone looking to improve their general health and mobility.