A&H Chi Flow (Qigong) Upper Coomera

Next date: Wednesday, 17 June 2026 | 10:15 AM to 11:15 AM

Woman doing Tai Chi pose

Join our hour-long movement and stretching class rooted in ancient Chinese and Indian healing arts.

Through gentle stretching, breathing exercises, and spiralling movements, we enhance blood circulation, coordination, balance, flexibility, and strength.

Our practice focuses on releasing tension, realigning the skeletal system, and calming the nervous system by integrating breath, mind, and movement.

This class provides tools to regain control of your internal environment, promoting overall well-being and a strong, supple, and mobile body.

Note: Some classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and additional costs.

When

  • Wednesday, 28 January 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 04 February 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 11 February 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 18 February 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 25 February 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 04 March 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 11 March 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 18 March 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 25 March 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 01 April 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 22 April 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 29 April 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 06 May 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 13 May 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 20 May 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 27 May 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 03 June 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 10 June 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 17 June 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 24 June 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 15 July 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 22 July 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 29 July 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 05 August 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 12 August 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 19 August 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 26 August 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 02 September 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 09 September 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 16 September 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 07 October 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 14 October 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 21 October 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 28 October 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 04 November 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 11 November 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 18 November 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 25 November 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 02 December 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 09 December 2026 | 10:15 AM - 11:15 AM
  • Wednesday, 27 January 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 03 February 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 10 February 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 17 February 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 24 February 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 03 March 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 10 March 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 17 March 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 24 March 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 14 April 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 21 April 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 28 April 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 05 May 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 12 May 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 19 May 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 26 May 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 02 June 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 09 June 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 16 June 2027 | 10:15 AM - 11:15 AM
  • Wednesday, 23 June 2027 | 10:15 AM - 11:15 AM

Location

Upper Coomera Centre, 90 Reserve Road, Upper Coomera, 4209, 
View map and directions on Google

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Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Wednesday for 42 times.

Event Snapshot

Cost

Free

Contact

Pam Hellens
0421 502 584

Bookings required

No

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