A&H Yoga Hope Island The yoga class also includes breathing exercises and meditation to ensure that you get the most from your practice.
A&H Breathwork Tugun A transformative breathwork session designed to help you release stress, reset your nervous system, and reconnect with your inner calm.
A&H Auslan Yoga in the Park Currumbin Waters Suitable for people who are Deaf, HOH, CODA and anyone who can sign. Taught by an experienced yoga teacher who is fluent in Auslan.