A&H Seniors Keep Moving Pimpama A low to moderate class that begins slowly and can progress as you get stronger. Good for someone looking to improve their general health and mobility.
Chair Yoga Chair yoga & Chi Flow classes designed to offer a gentle form of Hatha yoga seated in a chair and standing postures with the aid of the chair.
A&H Lungs in Action Pimpama A community-based exercise program for those with chronic lung disease, designed to maintain benefits from pulmonary rehabilitation. Classes run on Thursdays.