A&H Move Strong - on the mat Benowa

Next date: Thursday, 29 January 2026 | 09:00 AM to 10:00 AM

Rolling yoga mat

Designed and led by an accredited exercise scientist, this is a program with a Pilates feel. Creatively incorporating resistance training, cardio and more, making it a unique and rewarding fitness experience.

Note: Some classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and additional costs.

When

  • Thursday, 17 July 2025 | 09:00 AM - 10:00 AM
  • Thursday, 24 July 2025 | 09:00 AM - 10:00 AM
  • Thursday, 31 July 2025 | 09:00 AM - 10:00 AM
  • Thursday, 07 August 2025 | 09:00 AM - 10:00 AM
  • Thursday, 14 August 2025 | 09:00 AM - 10:00 AM
  • Thursday, 21 August 2025 | 09:00 AM - 10:00 AM
  • Thursday, 28 August 2025 | 09:00 AM - 10:00 AM
  • Thursday, 04 September 2025 | 09:00 AM - 10:00 AM
  • Thursday, 11 September 2025 | 09:00 AM - 10:00 AM
  • Thursday, 18 September 2025 | 09:00 AM - 10:00 AM
  • Thursday, 09 October 2025 | 09:00 AM - 10:00 AM
  • Thursday, 16 October 2025 | 09:00 AM - 10:00 AM
  • Thursday, 23 October 2025 | 09:00 AM - 10:00 AM
  • Thursday, 30 October 2025 | 09:00 AM - 10:00 AM
  • Thursday, 06 November 2025 | 09:00 AM - 10:00 AM
  • Thursday, 13 November 2025 | 09:00 AM - 10:00 AM
  • Thursday, 20 November 2025 | 09:00 AM - 10:00 AM
  • Thursday, 27 November 2025 | 09:00 AM - 10:00 AM
  • Thursday, 04 December 2025 | 09:00 AM - 10:00 AM
  • Thursday, 11 December 2025 | 09:00 AM - 10:00 AM
  • Thursday, 29 January 2026 | 09:00 AM - 10:00 AM
  • Thursday, 05 February 2026 | 09:00 AM - 10:00 AM
  • Thursday, 12 February 2026 | 09:00 AM - 10:00 AM
  • Thursday, 19 February 2026 | 09:00 AM - 10:00 AM
  • Thursday, 26 February 2026 | 09:00 AM - 10:00 AM
  • Thursday, 05 March 2026 | 09:00 AM - 10:00 AM
  • Thursday, 12 March 2026 | 09:00 AM - 10:00 AM
  • Thursday, 19 March 2026 | 09:00 AM - 10:00 AM
  • Thursday, 26 March 2026 | 09:00 AM - 10:00 AM
  • Thursday, 02 April 2026 | 09:00 AM - 10:00 AM
  • Thursday, 23 April 2026 | 09:00 AM - 10:00 AM
  • Thursday, 30 April 2026 | 09:00 AM - 10:00 AM
  • Thursday, 07 May 2026 | 09:00 AM - 10:00 AM
  • Thursday, 14 May 2026 | 09:00 AM - 10:00 AM
  • Thursday, 21 May 2026 | 09:00 AM - 10:00 AM
  • Thursday, 28 May 2026 | 09:00 AM - 10:00 AM
  • Thursday, 04 June 2026 | 09:00 AM - 10:00 AM
  • Thursday, 11 June 2026 | 09:00 AM - 10:00 AM
  • Thursday, 18 June 2026 | 09:00 AM - 10:00 AM
  • Thursday, 25 June 2026 | 09:00 AM - 10:00 AM

Location

Gold Coast Regional Botanic Gardens, 230 Ashmore Road, Benowa, 4217, 
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Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Thursday for 20 times.

Event Snapshot

Cost

$4

Contact

Brendan, In Motion Health and Fitness
0414 750 083
brendan@inmotionfitness.com.au
Website

Bookings required

Yes

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