New mums - post natal class

Mother and daughter in a forward stretch pose

This post-natal class is designed to help new mums reconnect with their core, pelvic floor and learn breathing exercise.

It also incorporated gentle movement body weight strength training. Come connect with some new mums and work on your wellbeing together.

Class is transitioning to a Gentle Fitness class from the 23 October  - same time and location 

 

When

  • Monday, 10 July 2023 | 09:00 AM - 10:00 AM
  • Monday, 17 July 2023 | 09:00 AM - 10:00 AM
  • Monday, 24 July 2023 | 09:00 AM - 10:00 AM
  • Monday, 31 July 2023 | 09:00 AM - 10:00 AM
  • Monday, 07 August 2023 | 09:00 AM - 10:00 AM
  • Monday, 14 August 2023 | 09:00 AM - 10:00 AM
  • Monday, 21 August 2023 | 09:00 AM - 10:00 AM
  • Monday, 28 August 2023 | 09:00 AM - 10:00 AM
  • Monday, 04 September 2023 | 09:00 AM - 10:00 AM
  • Monday, 11 September 2023 | 09:00 AM - 10:00 AM
  • Monday, 02 October 2023 | 09:00 AM - 10:00 AM
  • Monday, 09 October 2023 | 09:00 AM - 10:00 AM
  • Monday, 16 October 2023 | 09:00 AM - 10:00 AM

Location

Broadbeach Cultural Centre

Corner Hooker Blvd and Sunshine Blvd, Broadbeach Waters 4218  
View map and directions on Google

Google Map
View our Privacy Policy