A&H Sunrise Pilates Palm Beach

Next date: Tuesday, 11 November 2025 | 06:00 AM to 06:45 AM

Woman in a side yoga pose

Enjoy this mat based class that incorporate Pilates exercises to promote mobility of the spine and lengthening of muscles, while focussing on the breath to give you a relaxing and lengthening session that will leave you feeling rejuvenated.

Please bring a mat to the class.

Note: Some classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and additional costs.

When

  • Tuesday, 15 July 2025 | 06:00 AM - 06:45 AM
  • Thursday, 17 July 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 22 July 2025 | 06:00 AM - 06:45 AM
  • Thursday, 24 July 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 29 July 2025 | 06:00 AM - 06:45 AM
  • Thursday, 31 July 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 05 August 2025 | 06:00 AM - 06:45 AM
  • Thursday, 07 August 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 12 August 2025 | 06:00 AM - 06:45 AM
  • Thursday, 14 August 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 19 August 2025 | 06:00 AM - 06:45 AM
  • Thursday, 21 August 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 26 August 2025 | 06:00 AM - 06:45 AM
  • Thursday, 28 August 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 02 September 2025 | 06:00 AM - 06:45 AM
  • Thursday, 04 September 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 09 September 2025 | 06:00 AM - 06:45 AM
  • Thursday, 11 September 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 16 September 2025 | 06:00 AM - 06:45 AM
  • Thursday, 18 September 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 23 September 2025 | 06:00 AM - 06:45 AM
  • Thursday, 25 September 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 30 September 2025 | 06:00 AM - 06:45 AM
  • Thursday, 02 October 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 07 October 2025 | 06:00 AM - 06:45 AM
  • Thursday, 09 October 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 14 October 2025 | 06:00 AM - 06:45 AM
  • Thursday, 16 October 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 21 October 2025 | 06:00 AM - 06:45 AM
  • Thursday, 23 October 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 28 October 2025 | 06:00 AM - 06:45 AM
  • Thursday, 30 October 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 04 November 2025 | 06:00 AM - 06:45 AM
  • Thursday, 06 November 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 11 November 2025 | 06:00 AM - 06:45 AM
  • Thursday, 13 November 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 18 November 2025 | 06:00 AM - 06:45 AM
  • Thursday, 20 November 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 25 November 2025 | 06:00 AM - 06:45 AM
  • Thursday, 27 November 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 02 December 2025 | 06:00 AM - 06:45 AM
  • Thursday, 04 December 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 09 December 2025 | 06:00 AM - 06:45 AM
  • Thursday, 11 December 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 16 December 2025 | 06:00 AM - 06:45 AM
  • Tuesday, 13 January 2026 | 06:00 AM - 06:45 AM
  • Thursday, 15 January 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 20 January 2026 | 06:00 AM - 06:45 AM
  • Thursday, 22 January 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 27 January 2026 | 06:00 AM - 06:45 AM
  • Thursday, 29 January 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 03 February 2026 | 06:00 AM - 06:45 AM
  • Thursday, 05 February 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 10 February 2026 | 06:00 AM - 06:45 AM
  • Thursday, 12 February 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 17 February 2026 | 06:00 AM - 06:45 AM
  • Thursday, 19 February 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 24 February 2026 | 06:00 AM - 06:45 AM
  • Thursday, 26 February 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 03 March 2026 | 06:00 AM - 06:45 AM
  • Thursday, 05 March 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 10 March 2026 | 06:00 AM - 06:45 AM
  • Thursday, 12 March 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 17 March 2026 | 06:00 AM - 06:45 AM
  • Thursday, 19 March 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 24 March 2026 | 06:00 AM - 06:45 AM
  • Thursday, 26 March 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 31 March 2026 | 06:00 AM - 06:45 AM
  • Thursday, 02 April 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 07 April 2026 | 06:00 AM - 06:45 AM
  • Thursday, 09 April 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 14 April 2026 | 06:00 AM - 06:45 AM
  • Thursday, 16 April 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 21 April 2026 | 06:00 AM - 06:45 AM
  • Thursday, 23 April 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 28 April 2026 | 06:00 AM - 06:45 AM
  • Thursday, 30 April 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 05 May 2026 | 06:00 AM - 06:45 AM
  • Thursday, 07 May 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 12 May 2026 | 06:00 AM - 06:45 AM
  • Thursday, 14 May 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 19 May 2026 | 06:00 AM - 06:45 AM
  • Thursday, 21 May 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 26 May 2026 | 06:00 AM - 06:45 AM
  • Thursday, 28 May 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 02 June 2026 | 06:00 AM - 06:45 AM
  • Thursday, 04 June 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 09 June 2026 | 06:00 AM - 06:45 AM
  • Thursday, 11 June 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 16 June 2026 | 06:00 AM - 06:45 AM
  • Thursday, 18 June 2026 | 06:00 AM - 06:45 AM
  • Tuesday, 23 June 2026 | 06:00 AM - 06:45 AM
  • Thursday, 25 June 2026 | 06:00 AM - 06:45 AM

Location

Gold Coast Recreation Precinct, 1525 Gold Coast Highway, Palm Beach, 4221, 
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Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Tuesday, Thursday for 59 times.

Event Snapshot

Cost

Class Free | $5.35 pool entry

Contact

Michelle, Essence of Living
0413 137 115
michelle@essenceofliving.com.au
Website

Bookings required

No

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