A&H Family forest bathing Tallebudgera Forest bathing is a mindful practice of spending time in nature, particularly forests, to enhance wellbeing.
A&H Aqua Therapy Helensvale Led by Exercise Physiologist these classes are suitable for all abilities.Mondays 12:30pm / Fridays 1pm
A&H Dance Exercise (Level 1 Beginners) Broadwater Parklands A lively dance class led by an passionate instructor who'll have you moving and having fun! This class is for beginners or level 1 dancers.