A&H Seniors Keep Active Helensvale

Next date: Saturday, 17 January 2026 | 08:00 AM to 09:00 AM

Senior group squatting with hand weights

If you’re an active senior, and keen to connect with other like minded people in a fun and supportive environment, these classes are for you! Expect various muscle strengthening and cardiovascular exercises, combined with elements of balance and functional strength.

Note: Some classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and costs.

When

  • Wednesday, 16 July 2025 | 08:00 AM - 09:00 AM
  • Saturday, 19 July 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 23 July 2025 | 08:00 AM - 09:00 AM
  • Saturday, 26 July 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 30 July 2025 | 08:00 AM - 09:00 AM
  • Saturday, 02 August 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 06 August 2025 | 08:00 AM - 09:00 AM
  • Saturday, 09 August 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 13 August 2025 | 08:00 AM - 09:00 AM
  • Saturday, 16 August 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 20 August 2025 | 08:00 AM - 09:00 AM
  • Saturday, 23 August 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 27 August 2025 | 08:00 AM - 09:00 AM
  • Saturday, 30 August 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 03 September 2025 | 08:00 AM - 09:00 AM
  • Saturday, 06 September 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 10 September 2025 | 08:00 AM - 09:00 AM
  • Saturday, 13 September 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 17 September 2025 | 08:00 AM - 09:00 AM
  • Saturday, 20 September 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 24 September 2025 | 08:00 AM - 09:00 AM
  • Saturday, 27 September 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 01 October 2025 | 08:00 AM - 09:00 AM
  • Saturday, 04 October 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 08 October 2025 | 08:00 AM - 09:00 AM
  • Saturday, 11 October 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 15 October 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 22 October 2025 | 08:00 AM - 09:00 AM
  • Saturday, 25 October 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 29 October 2025 | 08:00 AM - 09:00 AM
  • Saturday, 01 November 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 05 November 2025 | 08:00 AM - 09:00 AM
  • Saturday, 08 November 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 12 November 2025 | 08:00 AM - 09:00 AM
  • Saturday, 15 November 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 19 November 2025 | 08:00 AM - 09:00 AM
  • Saturday, 22 November 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 26 November 2025 | 08:00 AM - 09:00 AM
  • Saturday, 29 November 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 03 December 2025 | 08:00 AM - 09:00 AM
  • Saturday, 06 December 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 10 December 2025 | 08:00 AM - 09:00 AM
  • Saturday, 13 December 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 17 December 2025 | 08:00 AM - 09:00 AM
  • Saturday, 20 December 2025 | 08:00 AM - 09:00 AM
  • Wednesday, 14 January 2026 | 08:00 AM - 09:00 AM
  • Saturday, 17 January 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 21 January 2026 | 08:00 AM - 09:00 AM
  • Saturday, 24 January 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 28 January 2026 | 08:00 AM - 09:00 AM
  • Saturday, 31 January 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 04 February 2026 | 08:00 AM - 09:00 AM
  • Saturday, 07 February 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 11 February 2026 | 08:00 AM - 09:00 AM
  • Saturday, 14 February 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 18 February 2026 | 08:00 AM - 09:00 AM
  • Saturday, 21 February 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 25 February 2026 | 08:00 AM - 09:00 AM
  • Saturday, 28 February 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 04 March 2026 | 08:00 AM - 09:00 AM
  • Saturday, 07 March 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 11 March 2026 | 08:00 AM - 09:00 AM
  • Saturday, 14 March 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 18 March 2026 | 08:00 AM - 09:00 AM
  • Saturday, 21 March 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 25 March 2026 | 08:00 AM - 09:00 AM
  • Saturday, 28 March 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 01 April 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 08 April 2026 | 08:00 AM - 09:00 AM
  • Saturday, 11 April 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 15 April 2026 | 08:00 AM - 09:00 AM
  • Saturday, 18 April 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 22 April 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 29 April 2026 | 08:00 AM - 09:00 AM
  • Saturday, 02 May 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 06 May 2026 | 08:00 AM - 09:00 AM
  • Saturday, 09 May 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 13 May 2026 | 08:00 AM - 09:00 AM
  • Saturday, 16 May 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 20 May 2026 | 08:00 AM - 09:00 AM
  • Saturday, 23 May 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 27 May 2026 | 08:00 AM - 09:00 AM
  • Saturday, 30 May 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 03 June 2026 | 08:00 AM - 09:00 AM
  • Saturday, 06 June 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 10 June 2026 | 08:00 AM - 09:00 AM
  • Saturday, 13 June 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 17 June 2026 | 08:00 AM - 09:00 AM
  • Saturday, 20 June 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 24 June 2026 | 08:00 AM - 09:00 AM
  • Saturday, 27 June 2026 | 08:00 AM - 09:00 AM

Location

Helensvale Community Centre, 31-37 Discovery Drive, Helensvale, 4212, 
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Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Wednesday, Saturday for 45 times.

Event Snapshot

Cost

$8

Contact

David, Agelity Fit
0418 189 389
david@ageilityfit.com
Website

Bookings required

Yes

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