A&H Seniors Keep Active Helensvale

Next date: Saturday, 18 July 2026 | 08:00 AM to 09:00 AM

Senior group squatting with hand weights

If you’re an active senior, and keen to connect with other like minded people in a fun and supportive environment, these classes are for you! Expect various muscle strengthening and cardiovascular exercises, combined with elements of balance and functional strength.

Note: Some classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and costs.

When

  • Wednesday, 14 January 2026 | 08:00 AM - 09:00 AM
  • Saturday, 17 January 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 21 January 2026 | 08:00 AM - 09:00 AM
  • Saturday, 24 January 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 28 January 2026 | 08:00 AM - 09:00 AM
  • Saturday, 31 January 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 04 February 2026 | 08:00 AM - 09:00 AM
  • Saturday, 07 February 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 11 February 2026 | 08:00 AM - 09:00 AM
  • Saturday, 14 February 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 18 February 2026 | 08:00 AM - 09:00 AM
  • Saturday, 21 February 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 25 February 2026 | 08:00 AM - 09:00 AM
  • Saturday, 28 February 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 04 March 2026 | 08:00 AM - 09:00 AM
  • Saturday, 07 March 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 11 March 2026 | 08:00 AM - 09:00 AM
  • Saturday, 14 March 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 18 March 2026 | 08:00 AM - 09:00 AM
  • Saturday, 21 March 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 25 March 2026 | 08:00 AM - 09:00 AM
  • Saturday, 28 March 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 01 April 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 08 April 2026 | 08:00 AM - 09:00 AM
  • Saturday, 11 April 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 15 April 2026 | 08:00 AM - 09:00 AM
  • Saturday, 18 April 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 22 April 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 29 April 2026 | 08:00 AM - 09:00 AM
  • Saturday, 02 May 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 06 May 2026 | 08:00 AM - 09:00 AM
  • Saturday, 09 May 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 13 May 2026 | 08:00 AM - 09:00 AM
  • Saturday, 16 May 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 20 May 2026 | 08:00 AM - 09:00 AM
  • Saturday, 23 May 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 27 May 2026 | 08:00 AM - 09:00 AM
  • Saturday, 30 May 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 03 June 2026 | 08:00 AM - 09:00 AM
  • Saturday, 06 June 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 10 June 2026 | 08:00 AM - 09:00 AM
  • Saturday, 13 June 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 17 June 2026 | 08:00 AM - 09:00 AM
  • Saturday, 20 June 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 24 June 2026 | 08:00 AM - 09:00 AM
  • Saturday, 27 June 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 01 July 2026 | 08:00 AM - 09:00 AM
  • Saturday, 04 July 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 08 July 2026 | 08:00 AM - 09:00 AM
  • Saturday, 11 July 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 15 July 2026 | 08:00 AM - 09:00 AM
  • Saturday, 18 July 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 22 July 2026 | 08:00 AM - 09:00 AM
  • Saturday, 25 July 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 29 July 2026 | 08:00 AM - 09:00 AM
  • Saturday, 01 August 2026 | 08:00 AM - 09:00 AM
  • Saturday, 08 August 2026 | 08:00 AM - 09:00 AM
  • Saturday, 15 August 2026 | 08:00 AM - 09:00 AM
  • Saturday, 22 August 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 26 August 2026 | 08:00 AM - 09:00 AM
  • Saturday, 29 August 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 02 September 2026 | 08:00 AM - 09:00 AM
  • Saturday, 05 September 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 09 September 2026 | 08:00 AM - 09:00 AM
  • Saturday, 12 September 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 16 September 2026 | 08:00 AM - 09:00 AM
  • Saturday, 19 September 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 23 September 2026 | 08:00 AM - 09:00 AM
  • Saturday, 26 September 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 30 September 2026 | 08:00 AM - 09:00 AM
  • Saturday, 03 October 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 07 October 2026 | 08:00 AM - 09:00 AM
  • Saturday, 10 October 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 14 October 2026 | 08:00 AM - 09:00 AM
  • Saturday, 17 October 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 21 October 2026 | 08:00 AM - 09:00 AM
  • Saturday, 24 October 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 28 October 2026 | 08:00 AM - 09:00 AM
  • Saturday, 31 October 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 04 November 2026 | 08:00 AM - 09:00 AM
  • Saturday, 07 November 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 11 November 2026 | 08:00 AM - 09:00 AM
  • Saturday, 14 November 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 18 November 2026 | 08:00 AM - 09:00 AM
  • Saturday, 21 November 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 25 November 2026 | 08:00 AM - 09:00 AM
  • Saturday, 28 November 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 02 December 2026 | 08:00 AM - 09:00 AM
  • Saturday, 05 December 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 09 December 2026 | 08:00 AM - 09:00 AM
  • Saturday, 12 December 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 16 December 2026 | 08:00 AM - 09:00 AM
  • Saturday, 19 December 2026 | 08:00 AM - 09:00 AM
  • Wednesday, 13 January 2027 | 08:00 AM - 09:00 AM
  • Saturday, 16 January 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 20 January 2027 | 08:00 AM - 09:00 AM
  • Saturday, 23 January 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 27 January 2027 | 08:00 AM - 09:00 AM
  • Saturday, 30 January 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 03 February 2027 | 08:00 AM - 09:00 AM
  • Saturday, 06 February 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 10 February 2027 | 08:00 AM - 09:00 AM
  • Saturday, 13 February 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 17 February 2027 | 08:00 AM - 09:00 AM
  • Saturday, 20 February 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 24 February 2027 | 08:00 AM - 09:00 AM
  • Saturday, 27 February 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 03 March 2027 | 08:00 AM - 09:00 AM
  • Saturday, 06 March 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 10 March 2027 | 08:00 AM - 09:00 AM
  • Saturday, 13 March 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 17 March 2027 | 08:00 AM - 09:00 AM
  • Saturday, 20 March 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 24 March 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 31 March 2027 | 08:00 AM - 09:00 AM
  • Saturday, 03 April 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 07 April 2027 | 08:00 AM - 09:00 AM
  • Saturday, 10 April 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 14 April 2027 | 08:00 AM - 09:00 AM
  • Saturday, 17 April 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 21 April 2027 | 08:00 AM - 09:00 AM
  • Saturday, 24 April 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 28 April 2027 | 08:00 AM - 09:00 AM
  • Saturday, 01 May 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 05 May 2027 | 08:00 AM - 09:00 AM
  • Saturday, 08 May 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 12 May 2027 | 08:00 AM - 09:00 AM
  • Saturday, 15 May 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 19 May 2027 | 08:00 AM - 09:00 AM
  • Saturday, 22 May 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 26 May 2027 | 08:00 AM - 09:00 AM
  • Saturday, 29 May 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 02 June 2027 | 08:00 AM - 09:00 AM
  • Saturday, 05 June 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 09 June 2027 | 08:00 AM - 09:00 AM
  • Saturday, 12 June 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 16 June 2027 | 08:00 AM - 09:00 AM
  • Saturday, 19 June 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 23 June 2027 | 08:00 AM - 09:00 AM
  • Saturday, 26 June 2027 | 08:00 AM - 09:00 AM
  • Wednesday, 30 June 2027 | 08:00 AM - 09:00 AM

Location

Helensvale Community Centre, 31-37 Discovery Drive, Helensvale, 4212, 
View map and directions on Google

Google Map
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Email Address*(Required)

Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Wednesday, Saturday for 90 times.

Event Snapshot

Cost

$8

Contact

David, Agelity Fit
0418 189 389
david@ageilityfit.com
Website

Bookings required

Yes

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