A&H Seniors Keep Active Varsity Lakes

Senior group squatting with hand weights

If you’re an active senior, and keen to connect with other like-minded people in a fun and supportive environment, these classes are for you!

Expect various muscle strengthening and cardiovascular exercises, combined with elements of balance and functional strength.

Note: Some classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and additional costs.

When

  • Monday, 14 July 2025 | 09:15 AM - 10:15 AM
  • Monday, 21 July 2025 | 09:15 AM - 10:15 AM
  • Monday, 28 July 2025 | 09:15 AM - 10:15 AM
  • Monday, 04 August 2025 | 09:15 AM - 10:15 AM
  • Monday, 11 August 2025 | 09:15 AM - 10:15 AM
  • Monday, 18 August 2025 | 09:15 AM - 10:15 AM
  • Monday, 25 August 2025 | 09:15 AM - 10:15 AM
  • Monday, 01 September 2025 | 09:15 AM - 10:15 AM
  • Monday, 08 September 2025 | 09:15 AM - 10:15 AM
  • Monday, 15 September 2025 | 09:15 AM - 10:15 AM
  • Monday, 22 September 2025 | 09:15 AM - 10:15 AM
  • Monday, 29 September 2025 | 09:15 AM - 10:15 AM
  • Monday, 13 October 2025 | 09:15 AM - 10:15 AM
  • Monday, 20 October 2025 | 09:15 AM - 10:15 AM
  • Monday, 27 October 2025 | 09:15 AM - 10:15 AM
  • Monday, 03 November 2025 | 09:15 AM - 10:15 AM
  • Monday, 10 November 2025 | 09:15 AM - 10:15 AM
  • Monday, 17 November 2025 | 09:15 AM - 10:15 AM
  • Monday, 24 November 2025 | 09:15 AM - 10:15 AM
  • Monday, 01 December 2025 | 09:15 AM - 10:15 AM
  • Monday, 08 December 2025 | 09:15 AM - 10:15 AM
  • Monday, 12 January 2026 | 09:15 AM - 10:15 AM
  • Monday, 19 January 2026 | 09:15 AM - 10:15 AM
  • Monday, 02 February 2026 | 09:15 AM - 10:15 AM
  • Monday, 09 February 2026 | 09:15 AM - 10:15 AM
  • Monday, 16 February 2026 | 09:15 AM - 10:15 AM
  • Monday, 23 February 2026 | 09:15 AM - 10:15 AM
  • Monday, 02 March 2026 | 09:15 AM - 10:15 AM
  • Monday, 09 March 2026 | 09:15 AM - 10:15 AM
  • Monday, 16 March 2026 | 09:15 AM - 10:15 AM
  • Monday, 23 March 2026 | 09:15 AM - 10:15 AM
  • Monday, 30 March 2026 | 09:15 AM - 10:15 AM
  • Monday, 13 April 2026 | 09:15 AM - 10:15 AM
  • Monday, 20 April 2026 | 09:15 AM - 10:15 AM
  • Monday, 27 April 2026 | 09:15 AM - 10:15 AM
  • Monday, 11 May 2026 | 09:15 AM - 10:15 AM
  • Monday, 18 May 2026 | 09:15 AM - 10:15 AM
  • Monday, 25 May 2026 | 09:15 AM - 10:15 AM
  • Monday, 01 June 2026 | 09:15 AM - 10:15 AM
  • Monday, 08 June 2026 | 09:15 AM - 10:15 AM
  • Monday, 15 June 2026 | 09:15 AM - 10:15 AM
  • Monday, 22 June 2026 | 09:15 AM - 10:15 AM

Location

Varsity Lakes Community Resource Centre, 20 Mattocks Road, Varsity Lakes, 4227, 
View map and directions on Google

Google Map

Event Snapshot

Cost

$5

Contact

Norm, Focus Fitness
0422 220 468
norm@gcfocusfitness.com.au
Website

Bookings required

Yes

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