A&H Seniors Keep Active Tugun

Next date: Wednesday, 17 June 2026 | 09:00 AM to 10:00 AM

Senior group squatting with hand weights

If you’re an active senior, and keen to connect with other like minded people in a fun and supportive environment, these classes are for you.

Expect various muscle strengthening and cardiovascular exercises, combined with elements of balance and functional strength.

Note: Some classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and additional costs.

When

  • Wednesday, 14 January 2026 | 09:00 AM - 10:00 AM
  • Friday, 16 January 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 21 January 2026 | 09:00 AM - 10:00 AM
  • Friday, 23 January 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 28 January 2026 | 09:00 AM - 10:00 AM
  • Friday, 30 January 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 04 February 2026 | 09:00 AM - 10:00 AM
  • Friday, 06 February 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 11 February 2026 | 09:00 AM - 10:00 AM
  • Friday, 13 February 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 18 February 2026 | 09:00 AM - 10:00 AM
  • Friday, 20 February 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 25 February 2026 | 09:00 AM - 10:00 AM
  • Friday, 27 February 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 04 March 2026 | 09:00 AM - 10:00 AM
  • Friday, 06 March 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 11 March 2026 | 09:00 AM - 10:00 AM
  • Friday, 13 March 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 18 March 2026 | 09:00 AM - 10:00 AM
  • Friday, 20 March 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 25 March 2026 | 09:00 AM - 10:00 AM
  • Friday, 27 March 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 01 April 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 08 April 2026 | 09:00 AM - 10:00 AM
  • Friday, 10 April 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 15 April 2026 | 09:00 AM - 10:00 AM
  • Friday, 17 April 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 22 April 2026 | 09:00 AM - 10:00 AM
  • Friday, 24 April 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 29 April 2026 | 09:00 AM - 10:00 AM
  • Friday, 01 May 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 06 May 2026 | 09:00 AM - 10:00 AM
  • Friday, 08 May 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 13 May 2026 | 09:00 AM - 10:00 AM
  • Friday, 15 May 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 20 May 2026 | 09:00 AM - 10:00 AM
  • Friday, 22 May 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 27 May 2026 | 09:00 AM - 10:00 AM
  • Friday, 29 May 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 03 June 2026 | 09:00 AM - 10:00 AM
  • Friday, 05 June 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 10 June 2026 | 09:00 AM - 10:00 AM
  • Friday, 12 June 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 17 June 2026 | 09:00 AM - 10:00 AM
  • Friday, 19 June 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 24 June 2026 | 09:00 AM - 10:00 AM
  • Friday, 26 June 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 01 July 2026 | 09:00 AM - 10:00 AM
  • Friday, 03 July 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 08 July 2026 | 09:00 AM - 10:00 AM
  • Friday, 10 July 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 15 July 2026 | 09:00 AM - 10:00 AM
  • Friday, 17 July 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 22 July 2026 | 09:00 AM - 10:00 AM
  • Friday, 24 July 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 29 July 2026 | 09:00 AM - 10:00 AM
  • Friday, 31 July 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 05 August 2026 | 09:00 AM - 10:00 AM
  • Friday, 07 August 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 12 August 2026 | 09:00 AM - 10:00 AM
  • Friday, 14 August 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 19 August 2026 | 09:00 AM - 10:00 AM
  • Friday, 21 August 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 26 August 2026 | 09:00 AM - 10:00 AM
  • Friday, 28 August 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 02 September 2026 | 09:00 AM - 10:00 AM
  • Friday, 04 September 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 09 September 2026 | 09:00 AM - 10:00 AM
  • Friday, 11 September 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 16 September 2026 | 09:00 AM - 10:00 AM
  • Friday, 18 September 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 23 September 2026 | 09:00 AM - 10:00 AM
  • Friday, 25 September 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 30 September 2026 | 09:00 AM - 10:00 AM
  • Friday, 02 October 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 07 October 2026 | 09:00 AM - 10:00 AM
  • Friday, 09 October 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 14 October 2026 | 09:00 AM - 10:00 AM
  • Friday, 16 October 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 21 October 2026 | 09:00 AM - 10:00 AM
  • Friday, 23 October 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 28 October 2026 | 09:00 AM - 10:00 AM
  • Friday, 30 October 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 04 November 2026 | 09:00 AM - 10:00 AM
  • Friday, 06 November 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 11 November 2026 | 09:00 AM - 10:00 AM
  • Friday, 13 November 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 18 November 2026 | 09:00 AM - 10:00 AM
  • Friday, 20 November 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 25 November 2026 | 09:00 AM - 10:00 AM
  • Friday, 27 November 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 02 December 2026 | 09:00 AM - 10:00 AM
  • Friday, 04 December 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 09 December 2026 | 09:00 AM - 10:00 AM
  • Friday, 11 December 2026 | 09:00 AM - 10:00 AM
  • Wednesday, 16 December 2026 | 09:00 AM - 10:00 AM
  • Friday, 18 December 2026 | 09:00 AM - 10:00 AM
  • Friday, 08 January 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 13 January 2027 | 09:00 AM - 10:00 AM
  • Friday, 15 January 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 20 January 2027 | 09:00 AM - 10:00 AM
  • Friday, 22 January 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 27 January 2027 | 09:00 AM - 10:00 AM
  • Friday, 29 January 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 03 February 2027 | 09:00 AM - 10:00 AM
  • Friday, 05 February 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 10 February 2027 | 09:00 AM - 10:00 AM
  • Friday, 12 February 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 17 February 2027 | 09:00 AM - 10:00 AM
  • Friday, 19 February 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 24 February 2027 | 09:00 AM - 10:00 AM
  • Friday, 26 February 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 03 March 2027 | 09:00 AM - 10:00 AM
  • Friday, 05 March 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 10 March 2027 | 09:00 AM - 10:00 AM
  • Friday, 12 March 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 17 March 2027 | 09:00 AM - 10:00 AM
  • Friday, 19 March 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 24 March 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 31 March 2027 | 09:00 AM - 10:00 AM
  • Friday, 02 April 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 07 April 2027 | 09:00 AM - 10:00 AM
  • Friday, 09 April 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 14 April 2027 | 09:00 AM - 10:00 AM
  • Friday, 16 April 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 21 April 2027 | 09:00 AM - 10:00 AM
  • Friday, 23 April 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 28 April 2027 | 09:00 AM - 10:00 AM
  • Friday, 30 April 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 05 May 2027 | 09:00 AM - 10:00 AM
  • Friday, 07 May 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 12 May 2027 | 09:00 AM - 10:00 AM
  • Friday, 14 May 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 19 May 2027 | 09:00 AM - 10:00 AM
  • Friday, 21 May 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 26 May 2027 | 09:00 AM - 10:00 AM
  • Friday, 28 May 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 02 June 2027 | 09:00 AM - 10:00 AM
  • Friday, 04 June 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 09 June 2027 | 09:00 AM - 10:00 AM
  • Friday, 11 June 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 16 June 2027 | 09:00 AM - 10:00 AM
  • Friday, 18 June 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 23 June 2027 | 09:00 AM - 10:00 AM
  • Friday, 25 June 2027 | 09:00 AM - 10:00 AM
  • Wednesday, 30 June 2027 | 09:00 AM - 10:00 AM

Location

Tugun Village Community Centre, 414 Coolangatta Road, Tugun, 4224, 
View map and directions on Google

Google Map

Add to Calendar

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Email Address*(Required)

Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Wednesday, Friday for 103 times.

Event Snapshot

Cost

$5

Contact

Ross and Jayne, Quick Results Training
0430 159 541
info@quickresultstraining.com
Website

Bookings required

Yes

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