A&H Sit n Stretch Burleigh Waters

Next date: Tuesday, 18 August 2026 | 11:30 AM to 12:30 PM

chair yoga.jpg

Chair based class with low-moderate intensity, gentle yoga style moves. Sit 'n' stretch is designed to improve your posture, strength, flexibility and balance for everyday life.

Find your stillness with being led through relaxing yet effective breathing techniques known to lower blood pressure, tension and stress.

Great for those who are tight, sore or stiff and want to improve overall strength, posture and stability as well as gaining a sense of wellbeing.

Chairs are provided.

Note: Some classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and additional costs.

When

  • Tuesday, 13 January 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 20 January 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 27 January 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 03 February 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 10 February 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 17 February 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 24 February 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 03 March 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 10 March 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 17 March 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 24 March 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 31 March 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 07 April 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 14 April 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 21 April 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 28 April 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 05 May 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 12 May 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 19 May 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 26 May 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 02 June 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 09 June 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 16 June 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 23 June 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 30 June 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 07 July 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 14 July 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 21 July 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 28 July 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 04 August 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 11 August 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 18 August 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 25 August 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 01 September 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 08 September 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 15 September 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 22 September 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 29 September 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 06 October 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 13 October 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 20 October 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 27 October 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 03 November 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 10 November 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 17 November 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 24 November 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 01 December 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 08 December 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 15 December 2026 | 11:30 AM - 12:30 PM
  • Tuesday, 12 January 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 19 January 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 26 January 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 02 February 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 09 February 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 16 February 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 23 February 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 02 March 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 09 March 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 16 March 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 23 March 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 30 March 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 06 April 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 13 April 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 20 April 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 27 April 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 04 May 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 11 May 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 18 May 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 25 May 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 01 June 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 08 June 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 15 June 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 22 June 2027 | 11:30 AM - 12:30 PM
  • Tuesday, 29 June 2027 | 11:30 AM - 12:30 PM

Location

Burleigh Waters Community Centre, 111 Christine Avenue, Burleigh Waters, 4220, 
View map and directions on Google

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Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Tuesday for 43 times.

Event Snapshot

Cost

$10

Contact

Janet Thomas, 40s Plus Fitness
0435 003 067
thomas.janet7@gmail.com
Website

Bookings required

No

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