A&H Sit n Stretch Carrara

Next date: Monday, 18 May 2026 | 10:30 AM to 11:30 AM

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Using the support of chairs, come and stretch, breathe, and relax with low intensity gentle activities. Each class is designed to improve your strength, flexibility and balance for everyday life.

Find your stillness and support to dramatically improve your overall strength, posture, and stability, as well as gaining a sense of wellbeing. Chairs are provided.

Classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and additional costs.

When

  • Monday, 14 July 2025 | 10:30 AM - 11:30 AM
  • Monday, 21 July 2025 | 10:30 AM - 11:30 AM
  • Monday, 28 July 2025 | 10:30 AM - 11:30 AM
  • Monday, 11 August 2025 | 10:30 AM - 11:30 AM
  • Monday, 18 August 2025 | 10:30 AM - 11:30 AM
  • Monday, 25 August 2025 | 10:30 AM - 11:30 AM
  • Monday, 01 September 2025 | 10:30 AM - 11:30 AM
  • Monday, 08 September 2025 | 10:30 AM - 11:30 AM
  • Monday, 15 September 2025 | 10:30 AM - 11:30 AM
  • Monday, 22 September 2025 | 10:30 AM - 11:30 AM
  • Monday, 29 September 2025 | 10:30 AM - 11:30 AM
  • Monday, 13 October 2025 | 10:30 AM - 11:30 AM
  • Monday, 20 October 2025 | 10:30 AM - 11:30 AM
  • Monday, 27 October 2025 | 10:30 AM - 11:30 AM
  • Monday, 03 November 2025 | 10:30 AM - 11:30 AM
  • Monday, 10 November 2025 | 10:30 AM - 11:30 AM
  • Monday, 17 November 2025 | 10:30 AM - 11:30 AM
  • Monday, 24 November 2025 | 10:30 AM - 11:30 AM
  • Monday, 01 December 2025 | 10:30 AM - 11:30 AM
  • Monday, 08 December 2025 | 10:30 AM - 11:30 AM
  • Monday, 15 December 2025 | 10:30 AM - 11:30 AM
  • Monday, 12 January 2026 | 10:30 AM - 11:30 AM
  • Monday, 19 January 2026 | 10:30 AM - 11:30 AM
  • Monday, 02 February 2026 | 10:30 AM - 11:30 AM
  • Monday, 09 February 2026 | 10:30 AM - 11:30 AM
  • Monday, 16 February 2026 | 10:30 AM - 11:30 AM
  • Monday, 23 February 2026 | 10:30 AM - 11:30 AM
  • Monday, 02 March 2026 | 10:30 AM - 11:30 AM
  • Monday, 09 March 2026 | 10:30 AM - 11:30 AM
  • Monday, 16 March 2026 | 10:30 AM - 11:30 AM
  • Monday, 23 March 2026 | 10:30 AM - 11:30 AM
  • Monday, 30 March 2026 | 10:30 AM - 11:30 AM
  • Monday, 13 April 2026 | 10:30 AM - 11:30 AM
  • Monday, 20 April 2026 | 10:30 AM - 11:30 AM
  • Monday, 27 April 2026 | 10:30 AM - 11:30 AM
  • Monday, 11 May 2026 | 10:30 AM - 11:30 AM
  • Monday, 18 May 2026 | 10:30 AM - 11:30 AM
  • Monday, 25 May 2026 | 10:30 AM - 11:30 AM
  • Monday, 01 June 2026 | 10:30 AM - 11:30 AM
  • Monday, 08 June 2026 | 10:30 AM - 11:30 AM
  • Monday, 15 June 2026 | 10:30 AM - 11:30 AM
  • Monday, 22 June 2026 | 10:30 AM - 11:30 AM

Location

Carrara Community Centre, Nielsens Road, Carrara, 4211, 
View map and directions on Google

Google Map

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Email Address*(Required)

Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Monday for 6 times.

Event Snapshot

Cost

$5

Contact

Janet Thomas, 40s Plus Fitness
0435 003 067
thomas.janet7@gmail.com
Website

Bookings required

No

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