A&H Sound Flow Pacific Pines

Next date: Thursday, 20 August 2026 | 10:45 AM to 11:45 AM

Nawi Wellness Sound Flow.jpg

Sound Flow is a fresh, new and accessible 60-minute class. It involves connection to breath, gentle movement, contemplation plus a unique sound journey for deep relaxation. The aim is to support you to manage the stress of a busy life and with benefits for mind, body and soul.

Sound Flow is a weaving of stillness, music and somatic practices. Bring your own mats, cushions, warm layers, eye pillows etc, to really enhance the experience.

Chairs are available at the venue, if needed.

Note: Some classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and costs.

When

  • Thursday, 29 January 2026 | 10:45 AM - 11:45 AM
  • Thursday, 05 February 2026 | 10:45 AM - 11:45 AM
  • Thursday, 12 February 2026 | 10:45 AM - 11:45 AM
  • Thursday, 19 February 2026 | 10:45 AM - 11:45 AM
  • Thursday, 26 February 2026 | 10:45 AM - 11:45 AM
  • Thursday, 05 March 2026 | 10:45 AM - 11:45 AM
  • Thursday, 12 March 2026 | 10:45 AM - 11:45 AM
  • Thursday, 19 March 2026 | 10:45 AM - 11:45 AM
  • Thursday, 26 March 2026 | 10:45 AM - 11:45 AM
  • Thursday, 02 April 2026 | 10:45 AM - 11:45 AM
  • Thursday, 23 April 2026 | 10:45 AM - 11:45 AM
  • Thursday, 30 April 2026 | 10:45 AM - 11:45 AM
  • Thursday, 07 May 2026 | 10:45 AM - 11:45 AM
  • Thursday, 14 May 2026 | 10:45 AM - 11:45 AM
  • Thursday, 21 May 2026 | 10:45 AM - 11:45 AM
  • Thursday, 28 May 2026 | 10:45 AM - 11:45 AM
  • Thursday, 04 June 2026 | 10:45 AM - 11:45 AM
  • Thursday, 11 June 2026 | 10:45 AM - 11:45 AM
  • Thursday, 18 June 2026 | 10:45 AM - 11:45 AM
  • Thursday, 25 June 2026 | 10:45 AM - 11:45 AM
  • Thursday, 16 July 2026 | 10:45 AM - 11:45 AM
  • Thursday, 23 July 2026 | 10:45 AM - 11:45 AM
  • Thursday, 30 July 2026 | 10:45 AM - 11:45 AM
  • Thursday, 06 August 2026 | 10:45 AM - 11:45 AM
  • Thursday, 13 August 2026 | 10:45 AM - 11:45 AM
  • Thursday, 20 August 2026 | 10:45 AM - 11:45 AM
  • Thursday, 27 August 2026 | 10:45 AM - 11:45 AM
  • Thursday, 03 September 2026 | 10:45 AM - 11:45 AM
  • Thursday, 10 September 2026 | 10:45 AM - 11:45 AM
  • Thursday, 17 September 2026 | 10:45 AM - 11:45 AM
  • Thursday, 08 October 2026 | 10:45 AM - 11:45 AM
  • Thursday, 15 October 2026 | 10:45 AM - 11:45 AM
  • Thursday, 22 October 2026 | 10:45 AM - 11:45 AM
  • Thursday, 29 October 2026 | 10:45 AM - 11:45 AM
  • Thursday, 05 November 2026 | 10:45 AM - 11:45 AM
  • Thursday, 12 November 2026 | 10:45 AM - 11:45 AM
  • Thursday, 19 November 2026 | 10:45 AM - 11:45 AM
  • Thursday, 26 November 2026 | 10:45 AM - 11:45 AM
  • Thursday, 03 December 2026 | 10:45 AM - 11:45 AM
  • Thursday, 10 December 2026 | 10:45 AM - 11:45 AM
  • Thursday, 28 January 2027 | 10:45 AM - 11:45 AM
  • Thursday, 04 February 2027 | 10:45 AM - 11:45 AM
  • Thursday, 11 February 2027 | 10:45 AM - 11:45 AM
  • Thursday, 18 February 2027 | 10:45 AM - 11:45 AM
  • Thursday, 25 February 2027 | 10:45 AM - 11:45 AM
  • Thursday, 04 March 2027 | 10:45 AM - 11:45 AM
  • Thursday, 11 March 2027 | 10:45 AM - 11:45 AM
  • Thursday, 18 March 2027 | 10:45 AM - 11:45 AM
  • Thursday, 25 March 2027 | 10:45 AM - 11:45 AM
  • Thursday, 15 April 2027 | 10:45 AM - 11:45 AM
  • Thursday, 22 April 2027 | 10:45 AM - 11:45 AM
  • Thursday, 29 April 2027 | 10:45 AM - 11:45 AM
  • Thursday, 06 May 2027 | 10:45 AM - 11:45 AM
  • Thursday, 13 May 2027 | 10:45 AM - 11:45 AM
  • Thursday, 20 May 2027 | 10:45 AM - 11:45 AM
  • Thursday, 27 May 2027 | 10:45 AM - 11:45 AM
  • Thursday, 03 June 2027 | 10:45 AM - 11:45 AM
  • Thursday, 10 June 2027 | 10:45 AM - 11:45 AM
  • Thursday, 17 June 2027 | 10:45 AM - 11:45 AM
  • Thursday, 24 June 2027 | 10:45 AM - 11:45 AM

Location

Pacific Pines Community Centre, 136-160 Pacific Pines Boulevard, Pacific Pines, 4211, 
View map and directions on Google

Google Map

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Email Address*(Required)

Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Thursday for 35 times.

Event Snapshot

Cost

$5

Contact

Gabriela, Nawi Wellness
0433 309 307

Bookings required

Yes

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