A&H Tai Chi Nerang A healing martial art combining many movements with qi (energy), circulation, breathing and stretching techniques.
Better Bike Maintenance (Nerang) Get hands-on with bike maintenance! This family friendly workshop covers cleaning, puncture repairs, chain and brake maintenance and more!
A&H Seniors Keep Moving Arundel A low to moderate class that begins slowly and can progress as you get stronger. Good for someone looking to improve their general health and mobility.