A&H Strength and Balance for Seniors

Next date: Thursday, 20 August 2026 | 03:15 PM to 04:15 PM

Balance and Memory

Through the power of play, incorporating left and right movement patterns, and utilising memory skills in motion, this class offers a holistic approach to living well.

Class focuses

  • Refining your motor skills and stability through targeted exercises
  • Strengthening the link between your mind and body for better control and awareness
  • Using movement to boost cognitive functions and memory retention

Join us and discover how gentle movements can lead to significant improvements in your daily life.

Enhance your overall well-being in this unique class!

Classes continue through the Queensland school holidays. Please check with the instructor to confirm.

When

  • Thursday, 16 July 2026 | 03:15 PM - 04:15 PM
  • Thursday, 23 July 2026 | 03:15 PM - 04:15 PM
  • Thursday, 30 July 2026 | 03:15 PM - 04:15 PM
  • Thursday, 06 August 2026 | 03:15 PM - 04:15 PM
  • Thursday, 13 August 2026 | 03:15 PM - 04:15 PM
  • Thursday, 20 August 2026 | 03:15 PM - 04:15 PM
  • Thursday, 27 August 2026 | 03:15 PM - 04:15 PM
  • Thursday, 03 September 2026 | 03:15 PM - 04:15 PM
  • Thursday, 10 September 2026 | 03:15 PM - 04:15 PM
  • Thursday, 17 September 2026 | 03:15 PM - 04:15 PM
  • Thursday, 08 October 2026 | 03:15 PM - 04:15 PM
  • Thursday, 15 October 2026 | 03:15 PM - 04:15 PM
  • Thursday, 22 October 2026 | 03:15 PM - 04:15 PM
  • Thursday, 29 October 2026 | 03:15 PM - 04:15 PM
  • Thursday, 05 November 2026 | 03:15 PM - 04:15 PM
  • Thursday, 12 November 2026 | 03:15 PM - 04:15 PM
  • Thursday, 19 November 2026 | 03:15 PM - 04:15 PM
  • Thursday, 26 November 2026 | 03:15 PM - 04:15 PM
  • Thursday, 03 December 2026 | 03:15 PM - 04:15 PM
  • Thursday, 10 December 2026 | 03:15 PM - 04:15 PM
  • Thursday, 28 January 2027 | 03:15 PM - 04:15 PM
  • Thursday, 04 February 2027 | 03:15 PM - 04:15 PM
  • Thursday, 11 February 2027 | 03:15 PM - 04:15 PM
  • Thursday, 18 February 2027 | 03:15 PM - 04:15 PM
  • Thursday, 25 February 2027 | 03:15 PM - 04:15 PM
  • Thursday, 04 March 2027 | 03:15 PM - 04:15 PM
  • Thursday, 11 March 2027 | 03:15 PM - 04:15 PM
  • Thursday, 18 March 2027 | 03:15 PM - 04:15 PM
  • Thursday, 25 March 2027 | 03:15 PM - 04:15 PM
  • Thursday, 15 April 2027 | 03:15 PM - 04:15 PM
  • Thursday, 22 April 2027 | 03:15 PM - 04:15 PM
  • Thursday, 29 April 2027 | 03:15 PM - 04:15 PM
  • Thursday, 06 May 2027 | 03:15 PM - 04:15 PM
  • Thursday, 13 May 2027 | 03:15 PM - 04:15 PM
  • Thursday, 20 May 2027 | 03:15 PM - 04:15 PM
  • Thursday, 27 May 2027 | 03:15 PM - 04:15 PM
  • Thursday, 03 June 2027 | 03:15 PM - 04:15 PM
  • Thursday, 10 June 2027 | 03:15 PM - 04:15 PM
  • Thursday, 17 June 2027 | 03:15 PM - 04:15 PM
  • Thursday, 24 June 2027 | 03:15 PM - 04:15 PM

Location

Country Paradise Parklands, 231 Beaudesert Nerang Road, Nerang, 4211, 
View map and directions on Google

Google Map

Add to Calendar

Privacy Collection Notice: Council collects your email address so we can send you a calendar invitation and related information about this event. Providing your email address is voluntary, however if you do not provide it, we will not be able to send you the calendar invitation. Council will use your information for this purpose. Your information may be stored or processed using third-party systems, including systems located outside Australia. For more information, please refer to Council’s Privacy Statement

Email Address*(Required)

Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Thursday for 35 times.

Event Snapshot

Cost

$5

Contact

Ankush, Active Flow Rehab
1300 793 356
ankush@activeflowrehab.com.au
Website

Bookings required

No

Other events

Back to top