A&H Lungs Alive Helensvale A community-based exercise program for people living with a chronic lung disease.
A&H Adaptive Yoga Carrara A gentle yoga class in a space that welcomes all, with modifications provided to enable you to enjoy and benefit from the practise.
A&H Seniors Keep Moving Helensvale A low to moderate class that begins slowly and can progress as you get stronger. Good for someone looking to improve their general health and mobility.