Pilates for Over 50's Gentle, supportive, and designed to help you move with confidence. Focuses on safe, mindful exercises that improve posture, balance, and core strength.
Yoga & Meditation – Himalayan Vedantic Tradition Madonna offers you Yoga Breath & Meditation based on the Himalayan Yog-Vedantic tradition.
A&H Yoga in the Park Burleigh Heads Enjoy a flowing class that will strengthen, lengthen and stretch you through a creative series of postures.