A&H Midday Pilates Palm Beach Take a break from your day and reset with Midday Flow, a refreshing Pilates class designed to energise and strengthen your body.
A&H Zumba Gold Tugun A class for active older adults who are looking for a modified Zumba® class that re-creates the moves you love at a lower-intensity.
A&H Tai Chi Paradise Point A healing martial art combining many movements with qi (energy), circulation, breathing and stretching techniques. Held every Wednesday and Friday at 8:45am.