A&H Women's beginner run club Maudsland Whether you’re a first-timer or a seasoned runner, this session for women is designed to put "you" back in FUN!
Neuro table tennis Molendinar The Neuro Table Tennis is a program tailored for peopleliving with Multiple Sclerosis (MS ), Parkinson’s Disease(PD ), Mild Cognitive Impairment ( MCI), Dementia andother neurological conditions.
A&H Evening Pilates Carrara An energising mat-based Pilates class focusing on core strength, flexibility, balance, and body awareness.