A&H Sunrise Yoga Palm Beach

Next date: Wednesday, 13 May 2026 | 06:00 AM to 06:45 AM

Woman in a side yoga pose

Yoga nurtures physical, emotional, mental and social needs through different techniques including postures, movements and breath awareness.

Each class also includes breathing exercises and meditation to ensure that you get the most from your practice.

Note: Some classes continue over Queensland school holidays. Please check with the instructor to confirm times, dates and costs.

When

  • Wednesday, 04 February 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 11 February 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 18 February 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 25 February 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 04 March 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 11 March 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 18 March 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 25 March 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 01 April 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 08 April 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 15 April 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 22 April 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 29 April 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 06 May 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 13 May 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 20 May 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 27 May 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 03 June 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 10 June 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 17 June 2026 | 06:00 AM - 06:45 AM
  • Wednesday, 24 June 2026 | 06:00 AM - 06:45 AM

Location

Gold Coast Recreation Precinct, 1525 Gold Coast Highway, Palm Beach, 4221, 
View map and directions on Google

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Email Address*(Required)

Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Wednesday for 7 times.

Event Snapshot

Cost

Class: free | Facility entry: $5.35

Contact

Michelle, Essence of Living
0413 137 115
michelle@essenceofliving.com.au
Website

Bookings required

Yes

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