A&H Group Fitness Surfers Paradise Monday – Bodyweight & HIIT CardioWednesday – Full Weights Circuit (Strength & Resistance)Friday – Boxing, Bands & Injury Prevention
A&H Adaptive rugby all abilities Tallebudgera inclusive rugby program for individuals with a disability, skills and game development
Children’s Bike Skills (Mudgeeraba) Unleash your child's biking potential! Fun and interactive session teaching kids aged 6+ to ride confidently and safely.