A&H Laughter yoga and mindfulness for wellbeing Mudgeeraba Mudgeeraba Community Centre, Somerset Drive, Mudgeeraba 4213 17 Jan 2025 A unique, gentle aerobic class combining laughter, yogic breathing and innovative mindfulness techniques to create a fun and engaging experience for everyone.
A&H Laughter yoga and mindfulness for wellbeing Mermaid Beach Mermaid Beach Community Centre, 2439 Gold Coast Highway, Mermaid Beach 4218 20 Jan 2025 A unique, gentle aerobic class combining laughter, yogic breathing and innovative mindfulness techniques to create a fun and engaging experience for everyone.
A&H Tie Dye Workshop Southport Beside the Bouncy Pillow, Broadwater Parklands, Marine Parade, Southport 4214 20 Jan 2025 Its time to bring a little colour into your life and some happiness into your day.
A&H Tie Dye Workshop Palm Beach Laguna Park, 130 Laguna Park, Palm Beach 4221 21 Jan 2025 Its time to bring a little colour into your life and some happiness into your day.
Laughter yoga and wellbeing Benowa Gold Coast Regional Botanic Gardens, 230 Ashmore Road, Benowa 4217 25 Jan 2025 Laughter Yoga reduces anxiety and stress by lowering cortisol levels and improving overall wellbeing. For people of all ages. Class runs on Saturdays. 8 more dates
Walk and Talk Counselling Sessions Paradise Point Paradise Point Parklands, The Esplanade, Paradise Point 4216 28 Jan 2025 Talk a trained counsellor as you walk through the beautiful parklands. Sessions held on Tuesdays. 41 more dates
Walk and talk counselling sessions Benowa Gold Coast Regional Botanic Gardens, 230 Ashmore Road, Benowa 4217 30 Jan 2025 An award-winning program that supports individuals in our community to enhance their mental health and overall wellbeing. Every Thursday at 9am and 10am. 39 more dates
Breathwork tools for stress, anxiety and mental wellbeing Broadbeach Cultural Centre (within Broadbeach Cultural Precinct), Sunshine Boulevard, Broadbeach Waters 4218 08 Mar 2025 Unpack the benefits of breathwork which has been scientifically proven to improve symptoms of anxiety and stress.
Breathwork tools for stress, anxiety and mental wellbeing Robina Community Centre, 196 Robina Town Centre Drive, / corner San Antonio Court, Robina 4226 04 Jun 2025 Unpack the benefits of breathwork which has been scientifically proven to improve symptoms of anxiety and stress.