Pilates for Over 50's Tuesday, 09:00 AM Mermaid Beach Community Centre, 2439 Gold Coast Highway, Mermaid Beach 4218 21 Jul 2026 Gentle, supportive, and designed to help you move with confidence. Focuses on safe, mindful exercises that improve posture, balance, and core strength. 22 more dates
A&H Pilates for Parents Burleigh Heads Tuesday, 09:00 AM Fradgley Hall Community Centre, Park Avenue, Burleigh Heads 4220 21 Jul 2026 Low impact Pilates focused on strengthening muscles while improving postural alignment and flexibility. 37 more dates
A&H Stroller Group Miami Tuesday, 09:00 AM Ed Hardy Park, The Esplanade, Miami 4220 21 Jul 2026 Join other parents and their bubs for this on the go fitness session. Designed to help you regain and improve your fitness and wellbeing. 37 more dates
Stand up paddle boarding Tuesday, 10:00 AM Tallebudgera Creek, Murlong Crescent, Palm Beach 4221 21 Jul 2026 Free introductory instruction from a qualified ASI Paddle Board Instructor. Suitable for beginners and those looking to build their confidence on the water.
A&H Yoga Upper Coomera Tuesday, 10:30 AM Upper Coomera Centre, 90 Reserve Road, Upper Coomera 4209 21 Jul 2026 Enjoy a flowing class that will strengthen, lengthen and stretch you through a creative series of postures. 44 more dates
A&H Pilates Bring your Bubs Pimpama Tuesday, 11:30 AM Pimpama Community Centre, 139 Rifle Range Road, Pimpama 4209 21 Jul 2026 Using safe methods to help mums return to exercise and improve pelvic floor, core strength and muscle tone. Classes are also suitable for dads and carers. 45 more dates
A&H Mums and Bubs Pilates Paradise Point Wednesday, 09:30 AM Paradise Point Parklands, The Esplanade, Paradise Point 4216 22 Jul 2026 Low impact Pilates focusing on strengthening muscles. Suitable for all fitness levels. 46 more dates
A&H Pilates for Parents Upper Coomera Wednesday, 09:30 AM Upper Coomera Centre, 90 Reserve Road, Upper Coomera 4209 22 Jul 2026 Tone and strengthen your whole body with a focus on abs, butt, and deep core. Suitable for all fitness levels and parents welcome. 38 more dates
Gentle Yoga for Over 50's Thursday, 09:00 AM Mermaid Beach Community Centre, 2439 Gold Coast Highway, Mermaid Beach 4218 23 Jul 2026 A gentle, deep, and quietly grounding practice. Experience a calm and supportive yoga class designed especially for people over 50. 22 more dates