A&H Sit n Stretch Burleigh Waters Tuesday, 11:30 AM Burleigh Waters Community Centre, 111 Christine Avenue, Burleigh Waters 4220 16 Dec 2025 A low-impact class designed for those with chronic illnesses, injuries and rehabilitation needs. 46 more dates
A&H PD Revive Helensvale Tuesday, 12:30 PM Helensvale Community Centre, 31-37 Discovery Drive, Helensvale 4212 16 Dec 2025 Designed for individuals with Parkinson’s disease, focusing on exercises that aim to improve symptoms and slow its progression. 44 more dates
A&H Slow Flow Sunset Yoga Broadbeach Tuesday, 05:00 PM Kurrawa Park, 155 Old Burleigh Road, Broadbeach 4218 16 Dec 2025 Free summer class for all entry level yogis. This class will help align, strengthen and promote flexibility in the body. 22 more dates
A&H Yoga Paradise Point Tuesday, 05:45 PM Paradise Point Community Centre, Community Lane, Paradise Point 4216 16 Dec 2025 Yoga nurtures physical, emotional, mental and social needs through different techniques including postures, movements and breath awareness. 40 more dates
A&H Seniors Keep Active Currumbin Waters Wednesday, 07:00 AM Elanora Community Centre, 26 Galleon Way, Currumbin Waters 4221 17 Dec 2025 Moderate to high impact. Good for someone who already has a level of fitness or expereince with group exercise. 50 more dates
A&H I Love Me Runaway Bay Wednesday, 08:00 AM Runaway Bay Community Centre, Lae Drive, Runaway Bay 4216 17 Dec 2025 Improve balance and strength in this fun class for all levels of fitness. 50 more dates
A&H Seniors Keep Active Helensvale Wednesday, 08:00 AM Helensvale Community Centre, 31-37 Discovery Drive, Helensvale 4212 17 Dec 2025 Moderate to high impact. Good for someone who already has a level of fitness or expereince with group exercise. 50 more dates
A&H Seniors Keep Moving with Ageility Fit Upper Coomera Wednesday, 08:00 AM Upper Coomera Centre, 90 Reserve Road, Upper Coomera 4209 17 Dec 2025 A low to moderate class that begins slowly and can progress as you get stronger. Good for someone looking to improve their general health and mobility. 50 more dates
A&H Tai Chi Benowa Wednesday and Friday Wednesday, 08:00 AM Gold Coast Regional Botanic Gardens, 230 Ashmore Road, Benowa 4217 17 Dec 2025 A healing martial art combining many movements with qi (energy), circulation, breathing and stretching techniques. 50 more dates