Active & Healthy deep-water running Somerset College Pool, Somerset Drive, Mudgeeraba 4213 30 Sep 2024 The class uses the whole body. Excellent for recovery, rehabilitation and prevention of injury. 24 more dates
Upper Coomera Aquatic Centre community aqua Upper Coomera Aquatic Centre, 90 Reserve Road, Upper Coomera 4209 30 Sep 2024 These aqua fitness classes are designed to work the entire body including every major muscle group. 50 more dates
Active & Healthy deep-water running Somerset College Pool, Somerset Drive, Mudgeeraba 4213 30 Sep 2024 Join our Active & Healthy deep-water running classes, perfect for individuals with injuries or physical limitations. Experience the joy of working out and enhancing mobility in a safe, strain-free environment designed for beginners. 50 more dates
Upper Coomera Aquatic Centre community aqua Upper Coomera Aquatic Centre, 90 Reserve Road, Upper Coomera 4209 30 Sep 2024 These aqua fitness classes are designed to work the entire body including every major muscle group. 50 more dates
Active & Healthy Water therapy Gold Coast Aquatic Centre, Marine Parade, Southport 4215 30 Sep 2024 Enjoy a water therapy class with an accredited Exercise Physiologist at the Gold Coast Aquatic Centre on Mondays at 12pm. 24 more dates
Active & Healthy aqua Gold Coast Mercure Resort Gym Pool, 64 Palm Meadows Drive, Carrara 4211 01 Oct 2024 Aqua is an impact free class designed to improve balance, agility, posture, flexibility and core strength. 22 more dates
Active & Healthy aqua Nerang Aquatic Centre, Martin Street, Nerang 4211 01 Oct 2024 Aqua is an impact free class designed to improve balance, agility, posture, flexibility, and core strength.These entry level classes at Nerang introduce beginners to base moves and fitness development activities in the water, in a safe, supportive, and inclusive environment. 29 more dates
Active & Healthy aqua Mudgeeraba Aquatic Centre, Robert Street, Mudgeeraba 4213 01 Oct 2024 An impact free class designed to improve balance, agility, posture, flexibility and core strength. 30 more dates
Active & Healthy water therapy Miami Aquatic Centre, 80 Pacific Avenue, Miami 4220 01 Oct 2024 Low-intensity exercises in water to support physical wellbeing, promote relaxation, reduce stress and relieve pain. The class is accessible by ramp. 28 more dates