A&H @Home Tai Chi with Rod 22 Jan 2022 Follow Rod as he guides you through peaceful exercises that build your strength and health with these easy-to-follow moves which promote harmony, improves mobility and suppleness, and increases mental alertness. 50 more dates
A&H @Home Flow yoga for beginners 22 Jan 2022 Enjoy this energising yoga flow class in the comfort of your own home anytime. 50 more dates
A&H @Home Kids’ multi-sports 22 Jan 2022 Kids' two to five years can enjoy a fun, multi-sport and fitness program. 50 more dates
A&H @Home Primary school fitness 22 Jan 2022 You CAN get the kids moving and having fun with this online version of a multi-sport style activity. Children 5 to 12 years. 50 more dates
A&H @Home Meditation relaxation class 22 Jan 2022 You CAN join in and enjoy these well balanced and gentle classes that connect movement with breath at home. 50 more dates
A&H @Home Kids’ multi-sports 22 Jan 2022 Kids' two to five years can enjoy a fun, multi-sport and fitness program. 50 more dates
A&H @Home Tai Chi pre-recording 22 Jan 2022 We are bring the very popular Tai Chi class to the comfort of your home. 50 more dates
A&H @Home Primary school fitness 22 Jan 2022 You CAN get the kids moving and having fun with this online version of a multi-sport style activity. Children 5 to 12 years. 50 more dates
A&H @Home Tai Chi with Rod pre-recorded 23 Jan 2022 Follow Rod as he guides you through peaceful exercises that build your strength and health with these easy-to-follow moves which promote harmony, improves mobility and suppleness, and increases mental alertness. 50 more dates