A&H general yoga Quota Park, Marine Parade, Biggera Waters 4216 23 Sep 2023 Yoga for all skill levels including beginners, or for those wanting to challenge themselves in their practice. 31 more dates
A&H @Home 8 Min Workout + Guided Mantra 23 Sep 2023 A short exercise routine, followed by guided mantra techniques, perfect for finding calmness and stillness. 39 more dates
A&H @Home 6 Min Workout + Breathwork 24 Sep 2023 A short exercise routine, followed by mindful breathing techniques to alleviate stress & anxiety. 39 more dates
Energy and strength yoga Australian School of Meditation & Yoga, Pacific Square Shopping Centre, 2532 Gold Coast Highway, Mermaid Beach 4218 22 Sep 2023 Join this faster paced energy and strength yoga class. It is transformative and powerful, which will energise your body and mind. Running from Monday to Friday for $10 at the Australian School of Meditation & Yoga Centre at Mermaid Beach. 50 more dates
A&H Yin restorative yoga Broadbeach Cultural Precinct, Hooker Blvd and Sunshine Blvd, Broadbeach Waters 4218 25 Sep 2023 This gentle morning Yin Yoga class is designed to nurture the mind, body and soul. Alleviating stress and tension whilst boosting your circulation and flexibility. 29 more dates
Flow yoga Australian School of Meditation & Yoga, Pacific Square Shopping Centre, 2532 Gold Coast Highway, Mermaid Beach 4218 22 Sep 2023 Flow yoga focuses on the connection between breath, movement, and the mind through various yoga posture. Running on Monday, Wednesday and Friday for $14 at the Australian School of Meditation & Yoga Centre at Mermaid Beach. 50 more dates
A&H @Home 10 Min Workout + Affirmations 25 Sep 2023 A short exercise routine, followed by several positive affirmations to reframe negative self-talk. 38 more dates
Flow yoga Australian School of Meditation & Yoga, Pacific Square Shopping Centre, 2532 Gold Coast Highway, Mermaid Beach 4218 25 Sep 2023 Flow yoga focuses on the connection between breath, movement, and the mind through various yoga posture. Running on Monday, Wednesday and Friday for $14 at the Australian School of Meditation & Yoga Centre at Mermaid Beach. 50 more dates
A&H @Home 21 Min Fun Family Workout + Relaxation 26 Sep 2023 A great indoor activity for families and kids, including exercise and mindfulness. 38 more dates